[RECIPE IN SHOW NOTES] 



WINTER GINGER TEA is one of the great soothers for people either fighting off a winter cold or just loving a hot drink in freezing weather. ❄️

For me? A ginger tea definitely helps, comforts and soothes...but I would *never* use a ginger "teabag". (They're dusty-tasting and no good 😊.)

Brewing a real tea is easy - you just need some ginger, lemon, honey and if you don't mind the caffeine, a strong loose leaf black tea. (If you don't want caffeine? Leave out the tea leaves.)



Want more food tips? Check out the 5 Minute Food Fix Instagram.



Recipe

Ingredients 

1 tsp Honey  

A nub of fresh ginger 

A slice of lemon  



Method 

In a small-medium teapot, combine 1 tsp of honey (if you have some Manuka Honey lying around and want to use it up, use it here, you deserve it!) 

A nub of fresh ginger, supercharged with flavour and good for you, grated on the wide setting of your box grater or finely sliced (my preference), then bashed with the back of your knife to help the flavour release. 

Finally, a slice of lemon into the actual cup you're drinking from. (Optional: we don't all have slices of lemon lying about.) 

TIP: Allow the tea to brew longer than usual to really release those healing properties! 

[RECIPE IN SHOW NOTES] 
 
WINTER GINGER TEA is one of the great soothers for people either fighting off a winter cold or just loving a hot drink in freezing weather. ❄️
For me? A ginger tea definitely helps, comforts and soothes...but I would *never* use a ginger "teabag". (They're dusty-tasting and no good 😊.)
Brewing a real tea is easy - you just need some ginger, lemon, honey and if you don't mind the caffeine, a strong loose leaf black tea. (If you don't want caffeine? Leave out the tea leaves.)
 
Want more food tips? <a href="https://www.instagram.com/5minutefoodfix/">Check out the 5 Minute Food Fix Instagram.</a> 
 
Recipe 
Ingredients  
1 tsp Honey  
A nub of fresh ginger 
A slice of lemon  
 
Method  
In a small-medium teapot, combine 1 tsp of honey (if you have some Manuka Honey lying around and want to use it up, use it here, you deserve it!) 
A nub of fresh ginger, supercharged with flavour and good for you, grated on the wide setting of your box grater or finely sliced (my preference), then bashed with the back of your knife to help the flavour release. 
Finally, a slice of lemon into the actual cup you're drinking from. (Optional: we don't all have slices of lemon lying about.) 
TIP: Allow the tea to brew longer than usual to really release those healing properties!

Does the question “what’s for dinner?” have you stressed out every night? Are you lacking time and inspiration? Cookbook author Yumi Stynes and food expert Simon Davis are here to help. In 5 Minute Food Fix you get meal inspiration, easy recipes and cooking hacks that will save you time and get you loving food again.
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