[RECIPE IN SHOW NOTES] 



The more sugar you add to a sweet food, the less you can taste the original ingredient! So it’s a perpetual balancing act between adding sugar and showing restraint. Rhubarb is a bizarre plant from the rhizome family where the stalks are the bit your eat and the leaves are actually poisonous! It’s sour as HELL so you’ll be tempted to lean into the sugar. On today’s show we’ll demystify the rhubarb compote. 



Want more food tips? Check out the 5 Minute Food Fix Instagram.



Recipe

1.2kg washed, trimmed rhubarb, cut into 2.5cm chunks 

500g sugar 

Juice of 4 oranges 

Jars, sterilised by placing in the oven, turning it on to 120C, and leaving for half an hour. (Lids too, unless they’re plastic). 



Method

Put the rhubarb into a saucepan with the orange zest, juice, sugar and 2 tbsp water. Bring to the boil then simmer for 8 mins until the rhubarb is cooked but still holds its shape.

[RECIPE IN SHOW NOTES] 
 
The more sugar you add to a sweet food, the less you can taste the original ingredient! So it’s a perpetual balancing act between adding sugar and showing restraint. Rhubarb is a bizarre plant from the rhizome family where the stalks are the bit your eat and the leaves are actually poisonous! It’s sour as HELL so you’ll be tempted to lean into the sugar. On today’s show we’ll demystify the rhubarb compote. 
 
Want more food tips? <a href="https://www.instagram.com/5minutefoodfix/">Check out the 5 Minute Food Fix Instagram.</a> 
 
Recipe
1.2kg washed, trimmed rhubarb, cut into 2.5cm chunks 
500g sugar 
Juice of 4 oranges 
Jars, sterilised by placing in the oven, turning it on to 120C, and leaving for half an hour. (Lids too, unless they’re plastic). 
 
Method
Put the rhubarb into a saucepan with the orange zest, juice, sugar and 2 tbsp water. Bring to the boil then simmer for 8 mins until the rhubarb is cooked but still holds its shape.

Does the question “what’s for dinner?” have you stressed out every night? Are you lacking time and inspiration? Cookbook author Yumi Stynes and food expert Simon Davis are here to help. In 5 Minute Food Fix you get meal inspiration, easy recipes and cooking hacks that will save you time and get you loving food again.
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