[RECIPE IN SHOW NOTES] Got a few tins of beans in the cupboard? Chili is a weekly staple in Simon's house. He knows his stuff so I am keen to hear what he does in HIS house because it's guaranteed to be good. You'll have to listen to the episode to hear his serving suggestions. 



Want more food tips? Check out the 5 Minute Food Fix Instagram.



Recipe 

Ingredients 

2 finely chopped carrots 

2 x capsicum, de-seeded and diced 

1 onion, finely chopped 

garlic clove x 1 

1 tsp sweet paprika 

1 tbs of - - THE MYSTERY INGREDIENT: Mexican spice mix!! (Whuuut?? Does this exist. Answer: yup.) 

1 finely chopped sweet potato 

1 tin chopped tomatoes 

2 tins drained and rinsed black beans 

1 stock cube 



Method

Sauté onion, carrots, and capsicum. Add garlic, paprika and Mexican spice mix and cook for two minutes, stirring. Add in tomatoes, beans, sweet potato and capsicum and cook for 15 - 20 mins. Finish with a tablespoon of butter  

Optional, to serve: Coriander, sour cream, Greek "yoghurt", guacamole. 

[RECIPE IN SHOW NOTES] Got a few tins of beans in the cupboard? Chili is a weekly staple in Simon's house. He knows his stuff so I am keen to hear what he does in HIS house because it's guaranteed to be good. You'll have to listen to the episode to hear his serving suggestions. 
 
Want more food tips? <a href="https://www.instagram.com/5minutefoodfix/">Check out the 5 Minute Food Fix Instagram.</a> 
 
Recipe 
Ingredients  
2 finely chopped carrots 
2 x capsicum, de-seeded and diced 
1 onion, finely chopped 
garlic clove x 1 
1 tsp sweet paprika 
1 tbs of - - THE MYSTERY INGREDIENT: Mexican spice mix!! (Whuuut?? Does this exist. Answer: yup.) 
1 finely chopped sweet potato 
1 tin chopped tomatoes 
2 tins drained and rinsed black beans 
1 stock cube 
 
Method 
Sauté onion, carrots, and capsicum. Add garlic, paprika and Mexican spice mix and cook for two minutes, stirring. Add in tomatoes, beans, sweet potato and capsicum and cook for 15 - 20 mins. Finish with a tablespoon of butter  
Optional, to serve: Coriander, sour cream, Greek "yoghurt", guacamole.

Does the question “what’s for dinner?” have you stressed out every night? Are you lacking time and inspiration? Cookbook author Yumi Stynes and food expert Simon Davis are here to help. In 5 Minute Food Fix you get meal inspiration, easy recipes and cooking hacks that will save you time and get you loving food again.
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