For Wellness Wednesday, Yonaka is exploring music therapy! We know a song can change the mood of your morning, bring back a memory or help you express something you can’t quite put into
words. But what happens when music becomes part of a therapy session?

For Wellness Wednesday, Yonaka is exploring music therapy! We&nbsp;know a song can change the mood of your morning, bring back a&nbsp;memory or help you express something you can&rsquo;t quite put into words. But what happens when music becomes part of a therapy&nbsp;session?

Hosted by the vivacious Stephanie Be, get a different flavour on 5 Mid Mornings. Current affairs, updates, news, views and all things entertainment!

Hosted by the vivacious Stephanie Be, get a different flavour on 5 Mid Mornings.

5 Mid Mornings

5 Mid Mornings with Karabo, weekdays from 9h00 to 12h00, now with Karabo Ntshweng at the helm, blends music, conversation, and high-energy audience interaction, reflecting the fast-paced lives of young professionals and students – a fresh, relatable voice balancing ambition, wellness, career growth and socially active living.

5 Mid Mornings with Karabo, weekdays from 9h00 to 12h00, now with Karabo Ntshweng at the helm, blends music, conversation, and high-energy audience interaction, reflecting the fast-paced lives of young professionals and students &ndash; a fresh, relatable voice balancing ambition, wellness, career growth and socially active living.