Karabo’s Running Era


Okay, so I’ve officially entered my running era! I’m taking on the Balwin Run Series on the 20th, which means we’ve got exactly one month to get me ready for #KarabosBigRace. 

Now, I’m not just going to wake up and start running without a plan, so we’ve brought in a running coach to help me prepare properly, build my fitness and, most importantly, make sure I’m
training safely and sustainably.

So, if you’ve ever wanted to get into running or you’re preparing for your own race, hopefully you can learn a thing or two with me along the way!

Karabo&rsquo;s Running Era
 Okay, so I&rsquo;ve officially entered my running era! I&rsquo;m taking on the&nbsp;Balwin Run Series on the 20th, which means we&rsquo;ve got exactly one&nbsp;month to get me ready for #KarabosBigRace.&nbsp;
Now, I&rsquo;m not just going to wake up and start running without a&nbsp;plan, so we&rsquo;ve brought in a running coach to help me prepare&nbsp;properly, build my fitness and, most importantly, make sure I&rsquo;m training safely and sustainably.
So, if you&rsquo;ve ever wanted to get into running or you&rsquo;re preparing&nbsp;for your own race, hopefully you can learn a thing or two with me&nbsp;along the way!

Hosted by the vivacious Stephanie Be, get a different flavour on 5 Mid Mornings. Current affairs, updates, news, views and all things entertainment!

Hosted by the vivacious Stephanie Be, get a different flavour on 5 Mid Mornings.

5 Mid Mornings

5 Mid Mornings with Karabo, weekdays from 9h00 to 12h00, now with Karabo Ntshweng at the helm, blends music, conversation, and high-energy audience interaction, reflecting the fast-paced lives of young professionals and students – a fresh, relatable voice balancing ambition, wellness, career growth and socially active living.

5 Mid Mornings with Karabo, weekdays from 9h00 to 12h00, now with Karabo Ntshweng at the helm, blends music, conversation, and high-energy audience interaction, reflecting the fast-paced lives of young professionals and students &ndash; a fresh, relatable voice balancing ambition, wellness, career growth and socially active living.