A few weeks into the 90-Day Challenge, it’s time to check in. We find out whether the weight-loss goal is on track and whether Yonaka has been keeping up with cooking home-cooked meals or secretly relying on takeaways.

<p data-pm-slice="1 1 []">A few weeks into the 90-Day Challenge, it&rsquo;s time to check in. We find out whether the weight-loss goal is on track and whether Yonaka has been keeping up with cooking home-cooked meals or secretly relying on takeaways.</p>

Hosted by the vivacious Stephanie Be, get a different flavour on 5 Mid Mornings. Current affairs, updates, news, views and all things entertainment!

Hosted by the vivacious Stephanie Be, get a different flavour on 5 Mid Mornings.

5 Mid Mornings

5 Mid Mornings with Karabo, weekdays from 9h00 to 12h00, now with Karabo Ntshweng at the helm, blends music, conversation, and high-energy audience interaction, reflecting the fast-paced lives of young professionals and students – a fresh, relatable voice balancing ambition, wellness, career growth and socially active living.

<p>5 Mid Mornings with Karabo, weekdays from 9h00 to 12h00, now with Karabo Ntshweng at the helm, blends music, conversation, and high-energy audience interaction, reflecting the fast-paced lives of young professionals and students &ndash; a fresh, relatable voice balancing ambition, wellness, career growth and socially active living.</p>

It’s time for a progress report on the 90-Day Challenge. Has the weight been dropping, and have the home-cooked meals been happening?