With exams, work deadlines and everyday responsibilities piling up, many people are feeling the year-end slump. We speak to Counselor Shirley Mashego about recognising burnout, rebuilding motivation and managing the final stretch of the year.

<p data-pm-slice="1 1 []">With exams, work deadlines and everyday responsibilities piling up, many people are feeling the year-end slump. We speak to Counselor Shirley Mashego about recognising burnout, rebuilding motivation and managing the final stretch of the year.</p>

Hosted by the vivacious Stephanie Be, get a different flavour on 5 Mid Mornings. Current affairs, updates, news, views and all things entertainment!

Hosted by the vivacious Stephanie Be, get a different flavour on 5 Mid Mornings.

5 Mid Mornings

5 Mid Mornings with Karabo, weekdays from 9h00 to 12h00, now with Karabo Ntshweng at the helm, blends music, conversation, and high-energy audience interaction, reflecting the fast-paced lives of young professionals and students – a fresh, relatable voice balancing ambition, wellness, career growth and socially active living.

<p>5 Mid Mornings with Karabo, weekdays from 9h00 to 12h00, now with Karabo Ntshweng at the helm, blends music, conversation, and high-energy audience interaction, reflecting the fast-paced lives of young professionals and students &ndash; a fresh, relatable voice balancing ambition, wellness, career growth and socially active living.</p>