Gen Z appears to be changing the way it approaches alcohol, with more young people choosing sobriety, moderation or simply drinking less. The conversation also extends to millennials, many of whom are reassessing their relationship with drinking for reasons including health, fitness, finances, productivity and personal experiences. Is this a lasting cultural shift or just another wellness trend that will eventually fade. Listeners share why they choose not to drink, how growing up around alcohol has influenced their choices, and whether a life without alcohol is becoming the new normal.

<p>Gen Z appears to be changing the way it approaches alcohol, with more young people choosing sobriety, moderation or simply drinking less. The conversation also extends to millennials, many of whom are reassessing their relationship with drinking for reasons including health, fitness, finances, productivity and personal experiences. Is this a lasting cultural shift or just another wellness trend that will eventually fade. Listeners share why they choose not to drink, how growing up around alcohol has influenced their choices, and whether a life without alcohol is becoming the new normal.</p>

Hosted by the vivacious Stephanie Be, get a different flavour on 5 Mid Mornings. Current affairs, updates, news, views and all things entertainment!

Hosted by the vivacious Stephanie Be, get a different flavour on 5 Mid Mornings.

5 Mid Mornings

5 Mid Mornings with Karabo, weekdays from 9h00 to 12h00, now with Karabo Ntshweng at the helm, blends music, conversation, and high-energy audience interaction, reflecting the fast-paced lives of young professionals and students – a fresh, relatable voice balancing ambition, wellness, career growth and socially active living.

<p>5 Mid Mornings with Karabo, weekdays from 9h00 to 12h00, now with Karabo Ntshweng at the helm, blends music, conversation, and high-energy audience interaction, reflecting the fast-paced lives of young professionals and students &ndash; a fresh, relatable voice balancing ambition, wellness, career growth and socially active living.</p>