Hosted by the vivacious Stephanie Be, get a different flavour on 5 Mid Mornings. Current affairs, updates, news, views and all things entertainment!

Hosted by the vivacious Stephanie Be, get a different flavour on 5 Mid Mornings.

5 Mid Mornings

5 Mid Mornings with Karabo, weekdays from 9h00 to 12h00, now with Karabo Ntshweng at the helm, blends music, conversation, and high-energy audience interaction, reflecting the fast-paced lives of young professionals and students – a fresh, relatable voice balancing ambition, wellness, career growth and socially active living.

<p>5 Mid Mornings with Karabo, weekdays from 9h00 to 12h00, now with Karabo Ntshweng at the helm, blends music, conversation, and high-energy audience interaction, reflecting the fast-paced lives of young professionals and students &ndash; a fresh, relatable voice balancing ambition, wellness, career growth and socially active living.</p>

BRUSHING TEETH BEFORE OR AFTER YOU EAT (12 NOV)

REAL TALK NO FILTER - THE FIRST TO DO IT (12 NOV)

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CULTURE SHIFT LOST WITHOUT GPS (12 NOV)

Bridget McNulty, founder of the Sweet Life Diabetes Community, joins Mid Mornings to discuss diabetes, early detection and the everyday steps young people can take to protect their health.

<p data-pm-slice="1 1 []">Bridget McNulty, founder of the Sweet Life Diabetes Community, joins Mid Mornings to discuss diabetes, early detection and the everyday steps young people can take to protect their health.</p>

BRUSHING TEETH BEFORE OR AFTER YOU EAT (12 NOV)

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