Stephanie Be, Yonaka Theledi and producer Mike went through to the Golden City Shooting Range to have Sasha-Lee Du Plessis’s South Africa’s top markswoman to teach us what IPSC shooting is.

Clip 1 – 1. CA – Shooting Intro and Interview 1

In this clip Stephanie Asks Sasha about IPSC shooting and they chat about how long Sasha has been doing this sport for (11 years) which is actually not that long. She tells us how she started shooting too. She tells us how she was selected to represent South Africa, and how many woman are taking part in the sport.

Clip 2 – 2. CA – Shooting - Safety Brief Rules and Instructor Shoots.

In this clip we run through the safety parameters of using a firearm. We look at what the rules are when shooting on a IPSC Range, and Sasha shoots her first round. She shoots her round in 4.73 seconds!!!

Clip 3 – 3. CA – Shooting - Interview 2

Yonaka asks Sasha what her challenges are when she is in a competition. Sasha also explains what her mental gameplan is. Stephanie asks Sasha how she keeps calm in a competition and how she handles a firearm under pressure. 

Clip 4 – 4. CA – Shooting - Steph Shoots

We asked Steph how she is feeling about shooting and she says she has faith in Yonaka and Mike. The range officer Oliver compliments her on her shoot.

Clip 5 – 5. CA – Shooting - Interview 3

Sash tells us how showing perseverance in sport helps herself improve in her personal life too. She explains that she is aiming to travel to Hungary next.

Clip 6 – 6. CA – Shooting - Mike Shoots

Mike is super nervous and then shoots his round.

Clip 7 – 7. CA – Shooting - Yonaka Shoots

Yonaka shoots her round and goes through how the gun moves when you fire it. She also gets some tips as to how to shoot.

Clip 8 – 8. CA – Shooting - Scores 

Sasha reveals all of our scores in the competition. 

Clip 9 – 9. CA – Shooting - Ratings

Stephanie Be, Yonaka Theledi and producer Mike went through to the Golden City Shooting Range to have Sasha-Lee Du Plessis&rsquo;s South Africa&rsquo;s top markswoman to teach us what IPSC shooting is.
Clip 1 &ndash; 1. CA &ndash; Shooting Intro and Interview 1
In this clip Stephanie Asks Sasha about IPSC shooting and they chat about how long Sasha has been doing this sport for (11 years) which is actually not that long. She tells us how she started shooting too. She tells us how she was selected to represent South Africa, and how many woman are taking part in the sport.
Clip 2 &ndash; 2. CA &ndash; Shooting - Safety Brief Rules and Instructor Shoots.
In this clip we run through the safety parameters of using a firearm. We look at what the rules are when shooting on a IPSC Range, and Sasha shoots her first round. She shoots her round in 4.73 seconds!!!
Clip 3 &ndash; 3. CA &ndash; Shooting - Interview 2
Yonaka asks Sasha what her challenges are when she is in a competition. Sasha also explains what her mental gameplan is. Stephanie asks Sasha how she keeps calm in a competition and how she handles a firearm under pressure.&nbsp;
Clip 4 &ndash; 4. CA &ndash; Shooting - Steph Shoots
We asked Steph how she is feeling about shooting and she says she has faith in Yonaka and Mike. The range officer Oliver compliments her on her shoot.
Clip 5 &ndash; 5. CA &ndash; Shooting - Interview 3
Sash tells us how showing perseverance in sport helps herself improve in her personal life too. She explains that she is aiming to travel to Hungary next.
Clip 6 &ndash; 6. CA &ndash; Shooting - Mike Shoots
Mike is super nervous and then shoots his round.
Clip 7 &ndash; 7. CA &ndash; Shooting - Yonaka Shoots
Yonaka shoots her round and goes through how the gun moves when you fire it. She also gets some tips as to how to shoot.
Clip 8 &ndash; 8. CA &ndash; Shooting - Scores&nbsp;
Sasha reveals all of our scores in the competition.&nbsp;
Clip 9 &ndash; 9. CA &ndash; Shooting - Ratings

Hosted by the vivacious Stephanie Be, get a different flavour on 5 Mid Mornings. Current affairs, updates, news, views and all things entertainment!

Hosted by the vivacious Stephanie Be, get a different flavour on 5 Mid Mornings.

5 Mid Mornings

5 Mid Mornings is the best way to ease into your workday – keeping your finger on the pulse with the news, tackling some super engaging topics, interesting world views and keeping the good music flowing. It focuses strongly on uplifting and empowering young women, but is definitely also something for the guys!

5 Mid Mornings is the best way to ease into your workday – keeping your finger on the pulse with the news, tackling some super engaging topics, interesting world views and keeping the good music flowing. It focuses strongly on uplifting and empowering young women, but is definitely also something for the guys!