Yonaka committed to cooking more, while Karabo set a goal to lose 5kg. They share their progress, the habits they’ve maintained and the setbacks they’re working through — and invite listeners to check in too. Yonaka makes a surprising confession...

<p>Yonaka committed to cooking more, while Karabo set a goal to lose 5kg. They share their progress, the habits they&rsquo;ve maintained and the setbacks they&rsquo;re working through &mdash; and invite listeners to check in too. Yonaka makes a surprising confession...</p>

Hosted by the vivacious Stephanie Be, get a different flavour on 5 Mid Mornings. Current affairs, updates, news, views and all things entertainment!

Hosted by the vivacious Stephanie Be, get a different flavour on 5 Mid Mornings.

5 Mid Mornings

5 Mid Mornings with Karabo, weekdays from 9h00 to 12h00, now with Karabo Ntshweng at the helm, blends music, conversation, and high-energy audience interaction, reflecting the fast-paced lives of young professionals and students – a fresh, relatable voice balancing ambition, wellness, career growth and socially active living.

<p>5 Mid Mornings with Karabo, weekdays from 9h00 to 12h00, now with Karabo Ntshweng at the helm, blends music, conversation, and high-energy audience interaction, reflecting the fast-paced lives of young professionals and students &ndash; a fresh, relatable voice balancing ambition, wellness, career growth and socially active living.</p>