Throughout the last few weeks 5 Drive has placed a focus on health, holistic fitness and nutrition. In an exclusive, 5 Drive moment we visited Michaela Mallett otherwise known as Better with Balance.

She was able to take 4 recipe’s, each of teams favorites and make it healthier.

Who better to cook for the team than Michaela who’s whole approach to being a holistically healthy by building relationships with food can be summed up into the following:

“My style of coaching will help you improve their relationship with food, build long lasting habits, build muscle, improve your confidence and complete day to day activities without feeling tired and run down.

My program is a one-stop-shop fitness and lifestyle regime that will support your body in a variety of different ways. I want you to become a BADASS goal seeker who puts themselves first and knows how to prioritize all aspects of their busy, everyday lives.”

Throughout the last few weeks 5 Drive has placed a focus on health, holistic fitness and nutrition. In an exclusive, 5 Drive moment we visited Michaela Mallett otherwise known as Better with Balance. She was able to take 4 recipe’s, each of teams favorites and make it healthier. Who better to cook for the team than Michaela who’s whole approach to being a holistically healthy by building relationships with food can be summed up into the following: “My style of coaching will help you improve their relationship with food, build long lasting habits, build muscle, improve your confidence and complete day to day activities without feeling tired and run down. My program is a one-stop-shop fitness and lifestyle regime that will support your body in a variety of different ways. I want you to become a BADASS goal seeker who puts themselves first and knows how to prioritize all aspects of their busy, everyday lives.”

Join Zanele Potelwa & Nick Archibald weekdays from 3 PM to 6 PM - providing listeners with groundbreaking, youth-driven content that can't be found anywhere else! Always a step ahead, the team is excited about providing radio that is stimulating, exciting and engaging with content that appeals to South Africans who are educated, young at heart and positive about our country. Along with Producer Masego, Nick  (traffic), Jude (sport) and Yanga (news), 5Drive will supply your afternoon eargasms.

Join Zanele Potelwa &amp; Nick Archibald weekdays from 3 PM to 6 PM - providing listeners with groundbreaking, youth-driven content that can't be found anywhere else! Always a step ahead, the team is excited about providing radio that is stimulating, exciting and engaging with content that appeals to South Africans who are educated, young at heart and positive about our country. Along with Producer Masego, Nick  (traffic), Jude (sport) and Yanga (news), 5Drive will supply your afternoon eargasms.

JoinNickHammanweekdaysfrom3PMto6PM-providinglistenerswithgroundbreaking,youth-drivencontentthatcan'tbefoundanywhereelse!

Alwaysastepahead,NickHammanisexcitedaboutprovidingradiothatisstimulating,excitingandengagingwithcontent...

5 Drive

Fast-paced, in-the-know, opinionated, trendy, mischievous and more than just a tad tongue in cheek, 5 Drive is the most fun you can have with your pants on – we get you home in style!

Fast-paced, in-the-know, opinionated, trendy, mischievous and more than just a tad tongue in cheek, 5 Drive is the most fun you can have with your pants on – we get you home in style!