This Monday Motivation celebrates South Africa's incredible performances at the Commonwealth Games. From Pieter Coetzé's record-breaking gold medals and Chad le Clos extending his legacy as the Games' most decorated athlete, to Nathan Hendricks' para-swimming triumph, relay medals and the Spar Proteas' unbeaten run, it's a reminder that South Africans continue to compete and win on the world stage.

This Monday Motivation celebrates South Africa's incredible performances at the Commonwealth Games. From Pieter Coetz&eacute;'s record-breaking gold medals and Chad le Clos extending his legacy as the Games' most decorated athlete, to Nathan Hendricks' para-swimming triumph, relay medals and the Spar Proteas' unbeaten run, it's a reminder that South Africans continue to compete and win on the world stage.

5 Breakfast with Dan Corder, Thabo Baloyi, Xoli Zondo and Marli van Eeden. Every weekday, 6 AM to 9 AM

5 Breakfast with Dan Corder, Thabo Baloyi, Xoli Zondo and Marli van Eeden. Every weekday, 6 AM to 9 AM

5 Breakfast with Dan Corder, Mahapelo Moloi, Xoli Zondo and Marli van Eeden.

5 Breakfast

Everyone’s favourite radio breakfast this side of… ANYWHERE! This show has more energy, more laughs, and more delight than any other. It's what South Africa needs to get their day going. It’s better than coffee!Its roaring, memorable radio every single day: the biggest news, hottest debates, craziest scandals, and the weirdest and most wonderful of South Africa, plus the kind of original creative radio that you just don’t get anywhere else. It’s one of a kind in the best way.

Everyone’s favourite radio breakfast this side of… ANYWHERE! This show has more energy, more laughs, and more delight than any other. It's what South Africa needs to get their day going. It’s better than coffee!Its roaring, memorable radio every single day: the biggest news, hottest debates, craziest scandals, and the weirdest and most wonderful of South Africa, plus the kind of original creative radio that you just don’t get anywhere else. It’s one of a kind in the best way.