We featured a conversation with relationship and trauma expert Tembani Mantsena, exploring why it can be so difficult for people to leave relationships and situations where they no longer feel loved, valued, or respected. The discussion unpacked the emotional, psychological, and practical factors that often keep people in unhealthy environments, while challenging the common assumption that leaving is always simple. Listeners also received practical guidance on recognising when a situation is no longer serving them and how to begin navigating the process of moving forward.

<p>We featured a conversation with relationship and trauma expert Tembani Mantsena, exploring why it can be so difficult for people to leave relationships and situations where they no longer feel loved, valued, or respected. The discussion unpacked the emotional, psychological, and practical factors that often keep people in unhealthy environments, while challenging the common assumption that leaving is always simple. Listeners also received practical guidance on recognising when a situation is no longer serving them and how to begin navigating the process of moving forward.</p>

5 After Hours with Boipelo Mooketsi, blending entertainment with real, unfiltered conversations, the show creates a fun, safe and engaging environment where listeners can connect, share, and unwind.

<p>5 After Hours with Boipelo Mooketsi, blending entertainment with real, unfiltered conversations, the show creates a fun, safe and engaging environment where listeners can connect, share, and unwind.</p>

5 After Hours is hosted by comedian Leah Jazz, who covers unbelievable stories with Fake News at 5, tackles big sex questions on Red Light Tuesdays, features a host of celebrity guests and hooks up the country on Late Night Date Night.