In 1997, David Hannan founded Kids in Motion, a business purpose built to help children, from all walks of life, gain confidence through movement. I met David almost 10 years ago when I enrolled my two kids at Kids in Motion. From their very first lesson, I knew that he and his team had built something really special. But David’s interest in this holistic approach began much earlier, and for more than four decades he’s fine-tuned his skills and knowledge to create something unique. 

In the words of Brice Lee, “Absorb what is useful, discard what is not and add what is specifically your own”. Kids in Morion is exactly that! David has seen first-hand the impact that confidence has in helping kids to overcome fear and reach for success at the highest level. 

In 1997, David Hannan founded Kids in Motion, a business purpose built to help children, from all walks of life, gain confidence through movement. I met David almost 10 years ago when I enrolled my two kids at Kids in Motion. From their very first lesson, I knew that he and his team had built something really special. But David’s interest in this holistic approach began much earlier, and for more than four decades he’s fine-tuned his skills and knowledge to create something unique. 
In the words of Brice Lee, “Absorb what is useful, discard what is not and add what is specifically your own”. Kids in Morion is exactly that! David has seen first-hand the impact that confidence has in helping kids to overcome fear and reach for success at the highest level.

So you want to drop a bit of weight or be more active. Maybe you want to sleep better or be more productive at work. I'm sure you have a good idea of what you “should” be doing. That’s the easy part. Actually, doing it, consistently – now that’s much harder. Why? It’s all about habits.

4YourLife is an inspirational podcast series dedicated to helping you change your life. Time to stop the brutal, rigid regimes that are impossible to sustain. Instead, small incremental changes applied consistently over time. Let's go one habit at a time.

Time to get off the treadmill and try something new. You have the power to change your own life and we'll show you how. This is 4YouLife... your time starts NOW!

So you want to drop a bit of weight or be more active. Maybe you want to sleep better or be more productive at work. I'm sure you have a good idea of what you “should” be doing. That’s the easy part. Actually, doing it, consistently – now that’s much harder. Why? It’s all about habits.
4YourLife is an inspirational podcast series dedicated to helping you change your life. Time to stop the brutal, rigid regimes that are impossible to sustain. Instead, small incremental changes applied consistently over time. Let's go one habit at a time.
Time to get off the treadmill and try something new. You have the power to change your own life and we'll show you how. This is 4YouLife... your time starts NOW!

4YourLife is an inspirational podcast series dedicated to helping you change your life. Time to stop the brutal, rigid regimes that are impossible to sustain. Instead, small incremental changes applied consistently over time. Let's go one habit at a time.