Spencer sit's down with Hugh Van Cuylenberg, author of the Resilience Project, to discuss his work and the three pillars of positive emotion. 

<p>Spencer sit's down with Hugh Van Cuylenberg, author of the Resilience Project, to discuss his work and the three pillars of positive emotion.&nbsp;</p>

Join Luke Grant on Saturdays and Sundays from 9am for all the latest local news.

<p>Join Luke Grant on Saturdays and Sundays from 9am for all the latest local news.</p>