Are you trying to lose weight? What if I told you that diets don’t work, and that you shouldn’t freak out if you don’t have the body of a supermodel or a pro athlete?

Madeleine Baumgart is a senior dietitian and founder of Flipside Nutrition, and some of her views about healthy eating might just surprise you.

Are you trying to lose weight? What if I told you that diets don&rsquo;t work, and that you shouldn&rsquo;t freak out if you don&rsquo;t have the body of a supermodel or a pro athlete?
Madeleine Baumgart is a senior dietitian and founder of Flipside Nutrition, and some of her views about healthy eating might just surprise you.

Join Luke Grant on Saturdays and Sundays from 9am for all the latest local news.

Join Luke Grant on Saturdays and Sundays from 9am for all the latest local news.