There's a special initiative called 48 For A Mate - every four hours for 48 hours, you run, row, bike or swim to raise awareness and funds for mental health. And this year, we're linking up with the charity Gotcha4Life. To discuss what that means, we chat to the charity's founder, Gus Worland.

<p>There's a special initiative called 48 For A Mate - every four hours for 48 hours, you run, row, bike or swim to raise awareness and funds for mental health. And this year, we're linking up with the charity Gotcha4Life. To discuss what that means, we chat to the charity's founder, Gus Worland.</p>

Join Luke Grant on Saturdays and Sundays from 9am for all the latest local news.

<p>Join Luke Grant on Saturdays and Sundays from 9am for all the latest local news.</p>

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