On the show today: the key to mature age study, Sunshine Coast Food Trail kicks off and a huge night in sport. 

<p>On the show today: the key to mature age study, Sunshine Coast Food Trail kicks off and a huge night in sport. </p>

Tune into Step Outside with Paul Burt every Saturday and Sunday from 6am-8am for all the information you need to make the most of your weekends in the Sunshine State.

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<p>Tune into Step Outside with Paul Burt every Saturday and Sunday from 6am-8am for all the information you need to make the most of your weekends in the Sunshine State.</p>