With the 2026 NRL season kicking off, psychologist Dr. Elizabeth Blackwood joined Dean & Sofie on 4BC Breakfast to explain why joining a footy tipping competition is actually great for your mental health.

Whether with family or coworkers, these low-stakes games foster a powerful sense of belonging, break down social barriers, and provide excellent cognitive stimulation.

With the 2026 NRL season kicking off, psychologist Dr. Elizabeth Blackwood joined Dean &amp; Sofie on 4BC Breakfast to explain why joining a footy tipping competition is actually great for your mental health.
Whether with family or coworkers, these low-stakes games foster a powerful sense of belonging, break down social barriers, and provide excellent cognitive stimulation.

If it's happening in Brisbane, you'll hear about it first on 4BC Breakfast.

If it's happening in Brisbane, you'll hear about it first on 4BC Breakfast.

4BC Breakfast

4BC Breakfast with Dean and Sofie

Why your workplace needs a footy tipping comp this season

https://api.omny.fm/orgs/88b564ea-a9a6-4751-910a-a5d800019396/clips/f1d22900-62bd-4778-b63b-b3f60178f899/transcript