Coogee Run Club Founder Tara Meakins joined Sofie, Gary and Mark on 4BC Breakfast to discuss the benefits of rising early and starting the day with some exercise.

Coogee Run Club Founder Tara Meakins joined Sofie, Gary and Mark on 4BC Breakfast to discuss the benefits of rising early and starting the day with some exercise.

If it's happening in Brisbane, you'll hear about it first on 4BC Breakfast with Peter Fegan.

If it's happening in Brisbane, you'll hear about it first on 4BC Breakfast with Peter Fegan.

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