4BC Breakfast - Highlights

Hear all this week's best bits from 4BC Breakfast with Dean Miller and Sofie Formica.

Dean & Sofie on 4BC Breakfast chat with brain health authority Dr. Helena Popovic to explore the actionable daily habits that improve neuroplasticity and combat cognitive decline. From the surprising benefits of complex dancing and strength training to the mental dangers of loneliness and sugary drinks, Dr. Popovic delivers a masterclass in keeping your brain sharp for life.

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NRL legend Mark Geyer joined Dean & Sofie on 4BC Breakfast to break down the dramatic State of Origin clash, labelling Kalyn Ponga’s controversial send-off a simple head clash rather than a deliberate shoulder charge. Despite the bunker drama, MG praised the free-flowing refereeing of Ashley Klein and highlighted the standout performances of young debutants like Ethan Strange and Sam Walker.

Voting closes tonight for the "Best of Queensland" awards, an initiative designed to boost state pride and support local businesses ahead of Queensland Day. Dean & Sofie on 4BC Breakfast catch up with Gavin Croft, head brewer at reigning champion Slipstream Brewing, to discuss how the award helped his independent business thrive in a tough economic market.

The long-awaited second bridge for Bribie Island is making progress, with a crucial federal environmental decision expected on June 4th to determine if the project can move forward. The segment discusses the $750 million estimated price tag, local council support, and the mixed reactions from residents who value both traffic relief and their island privacy.

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Rugby league legend Mark Geyer joined Dean & Sofie on 4BC Breakfast to preview tonight’s highly anticipated State of Origin match and share his prediction for a tight, low-scoring contest. He also reflected on his infamous 1991 on-field clash with Wally Lewis, revealing how an unexpected beer after a match turned their fierce rivalry into a lasting, charity-driven friendship.

Early morning fog in Sydney caused localised flight delays, disrupting travel plans for footy fans heading south for State of Origin Game One. Brisbane Airport Corporation's Peter Doherty joined Dean & Sofie on 4BC Breakfast to confirm that conditions have cleared and flights are resuming just as a massive wave of maroon-clad supporters hits the terminals.

NRL star Ben Hunt joined Dean & Sofie on 4BC Breakfast to preview the upcoming State of Origin clash, predicting a Queensland victory heavily aided by Mitchell Moses' absence for the Blues. Ben Hunt also shared insights into his family’s relaxed pizza-night game traditions and reflected on the goosebumps he still gets hearing his iconic 2022 series-winning intercept try.

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Queensland Maroons assistant coach Matt Ballin joined Dean & Sofie on 4BC Breakfast from Sydney to discuss the team's final preparations ahead of State of Origin Game One. Despite the breaking news of NSW halfback Mitchell Moses being ruled out, Ballin emphasised that Queensland's core strategy remains focused, unified, and completely unchanged.

The Queensland Government is drafting a major overhaul of parole laws designed to keep high-profile life-sentence offenders behind bars for an additional ten years. The segment features moving commentary from Allison Baden-Clay’s sister, Vanessa Fowler, alongside a debate on whether the state should override the Human Rights Act to prioritise victims over criminals.

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A 38-year-old man is recovering in the PA Hospital after being shot in the leg by up to four armed offenders who forced their way into his Acacia Ridge unit last night. The incident sparked a broader on-air discussion about rising suburban crime, community desensitisation, and whether everyday citizens are losing their drive to report illegal activity.

Former Maroons star Sam Thaiday joined Dean & Sofie on 4BC Breakfast live from Sydney to showcase a bold promotional stunt featuring giant inflatable XXXX cans flying over enemy territory. He weighed in on Queensland's camp culture, addresses Cameron Munster's rumoured illness, and gives his bold prediction for a series clean sweep.

Tourism and Events Queensland has officially launched its "Holiday Starts Here" winter campaign, partnering with major travel brands to offer significant deals on flights, accommodation, and local experiences. Speaking from Cairns, CEO Craig Davidson joined Dean & Sofie on 4BC Breakfast to highlight the need to support regional operators as travellers move away from a "wait and see" approach and begin planning their winter getaways.

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Dean & Sofie on 4BC Breakfast interviewed celebrity chef and Queensland Day ambassador Alastair McLeod to promote state pride and the ongoing public vote for Queensland's best local spots. The discussion also highlighted the resilience of local traders during Queensland Small Business Month and unveils "Summer Storm," a custom perfume voted by listeners as the ultimate scent of the state.

Hear all this week's best bits from 4BC Breakfast with Dean Miller and Sofie Formica.

As Eat Local Month approaches, Dean & Sofie on 4BC Breakfast chat with local business owner Jools about her innovative e-bike picnic hustle on Mount Tamborine. The discussion covers the 15-year journey to launch the business, its massive popularity with Brisbane day-trippers, and the community spirit of the upcoming festival.

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Television stars Tom Gleisner and Ed Kavalee joined Dean & Sofie on 4BC Breakfast to discuss the 14th season of their hit show, Have You Been Paying Attention?, while diving into the challenges of modern comedy and network lawyers. The duo then hosts a chaotic, custom edition of their signature news quiz for the radio hosts, touching on everything from global politics to Brisbane's pothole problems.

An emotional Mark Geyer broke down on-air with Dean & Sofie on 4BC Breakfast as he discussed the rapid deterioration of his friend Jai, calling for the NRL to establish its own MND charity initiative.  Following a poignant discussion on the fragility of life, Geyer pivots to preview the weekend’s football action, offering his crucial tips for matchups like the Raiders versus the Dolphins.

Dean & Sofie on 4BC Breakfast chat with Anthony Baptista from Unique Parfum about creating a signature unisex fragrance that captures the essence of a Queensland summer storm. They explored the science of scent layers and nostalgia, with the hosts inviting listeners to help mix the final product.

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After missing the entire 2026 season to undergo intense testing for what was initially thought to be a shoulder injury, Jai Arrow’s neurological symptoms have culminated in a devastating MND diagnosis. Dean & Sofie on 4BC Breakfast highlight Arrow’s spectacular 178-game career, the heartbreaking reality of the illness, and the broader push for medical research and awareness in contact sports.

Dean & Sofie on 4BC Breakfast discuss Brisbane's projected 11,000-room hotel room shortage ahead of the 2032 Olympic Games, and featured insights from Property Council executive Jess Caire on how to fix it. The interview highlighted the critical need for planning reform, local council cooperation, and interconnected development to tackle both tourism demands and the ongoing housing crisis.

Following recent heavy rains, Brisbane City Council has launched 'The Big Fill' blitz with an aggressive target to repair 500 potholes in a single day and a 24-hour guarantee for dangerous hazards. Infrastructure Chair Ryan Murphy joined Dean & Sofie on 4BC Breakfast to express deep frustration over the latest federal budget, arguing Brisbane was unfairly snubbed for Metro funding in favour of Melbourne rail projects.

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Dean & Sofie on 4BC Breakfast catch up with Ben Hunt to discuss his State of Origin omission and Reece Walsh's surprising exclusion. The conversation shifts to the team's injury struggles, their frustrating Magic Round loss, and nostalgic memories of the recently closed Brisbane nightclub, Fridays.

After four decades as a staple of Brisbane's nightlife, the iconic riverside venue Fridays is officially closing its doors this Sunday. Former staff and locals are reflecting on its rich history, which includes hosting early gigs for Aussie music legends and famously turning away the Prince of Denmark.

Brisbane boxing champion Jeff Horn joined Dean & Sofie on 4BC Breakfast to address the swirling rumours of a rematch against Manny Pacquiao, hinting that a $5 million purse could bring him back to Suncorp Stadium. Meanwhile, Horn highlighted his true passion project, the "Bulletproof Australia" campaign, which is expanding into Queensland schools to teach young children about conflict resolution and mental wellness.

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Comedian Mary Koustas joined Dean & Sofie on 4BC Breakfast to discuss her new comedy set "Frigid to Feral" and her deeply personal book about navigating menopause. She also slipped into her iconic character, Effie, to celebrate the 50th anniversary of Brisbane's beloved Panyiri Greek Festival.

After weeks of polling listeners for the official smell of Queensland, Dean & Sofie on 4BC Breakfast announced that the scent of a summer storm took the top prize with 54% of the vote. Dean & Sofie plan to take this winning scent - scientifically known as petrichor - to their marketing department to try and develop a wearable fragrance.

Fire ant nests have been discovered and destroyed at Musgrave Park just a week before the 50th anniversary of the Panyiri Festival. Invasive Species Council advisory manager Reece Pianta joined Dean & Sofie on 4BC Breakfast to reassure the public that the event will go ahead safely, though he stresses the critical need for continued government funding to manage the pest.

Dean & Sofie's $50,000 Rumour File - Do you have a rumour? Call 133 882 or email breakfast@4bc.com.au

Hear all this week's best bits from 4BC Breakfast with Dean Miller and Sofie Formica.

Lachie Carter from Those Carter Boys checked in live from the M-Brace The Magic Walk, an all-day trek to Suncorp Stadium raising vital funds for free mental health services. He shared the trail with ex-NRL stars and boxing champion Jeff Horn, proving that a little Brisbane rain won't dampen their spirits.

Premier David Crisafulli joined Dean & Sofie on 4BC Breakfast to celebrate securing the NRL Magic Round until 2032, touting its massive economic and tourism benefits for the state. The wide-ranging interview also touched on the tragic Bruce Highway bus crash, looming weekend rail strikes, and a plea for better behaviour on the parliament floor.

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Delta Goodrem delivered a dazzling performance at the Eurovision semi-finals in Vienna, complete with a gold-plated grand piano and a Swarovski crystal gown. Her show-stopping act shot her up to third in the betting odds, placing her right behind favourites Greece and Finland as Australia awaits the final voting results.

NRL veteran Ben Hunt joined Dean & Sofie on 4BC Breakfast in the studio to break down his team's massive injury toll and the challenge of facing the high-flying Warriors in a wet Magic Round clash. He also touched on his State of Origin hopes, the shock of Ivan Cleary's reported exit, and why players don't get to enjoy the off-field Magic Round festivities.

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Ahead of the NRL Magic Round, rugby league legend Mark Geyer joined Dean & Sofie on 4BC breakfast to discuss the nostalgic scents of Queensland, ranging from afternoon rain to Wally Lewis's on-field cologne. He also shared his full slate of footy tips, predicts a Blues win in the Women's Origin, and explains why he uses a strict three-minute hourglass for his daily showers.

KPMG Chief Economist Brendan Rynne joined Dean & Sofie on 4BC Breakfast to unpack the Federal Budget's massive overhaul of negative gearing and capital gains tax. The discussion explored whether these changes will actually improve housing affordability, or if they will simply penalise older Australians to boost government revenue.

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Dean and Sophie on 4BC Breakfast investigate a pungent mystery smell on Cavendish Road, revealed to be the native Green Kamala tree. This sparked a broader discussion about what the official "smell of Queensland" should be, ranging from Bunnings sausage sizzles to low-tide mudflats.

Economic futurist Evan Lucas joined Dean & Sofie on 4BC Breakfast to break down the pros and cons of the latest Federal Budget, highlighting how changes to negative gearing and capital gains tax could hurt share-investing younger generations while heavily taxing older retirees.