Jason Matthews on 4BC Breakfast spoke with Associate Professor Mayooran Namasivayam from the Victor Chang Cardiac Research Institute about how caffeine impacts heart health, noting that guidelines recommend up to 400mg (about 3 to 5 cups) daily. 

They discuss how individual factors like genetics, pregnancy, and heart conditions change caffeine metabolism, alongside alternative, heart-safe strategies to maintain energy during winter.

Jason Matthews on 4BC Breakfast spoke with Associate Professor Mayooran Namasivayam from the Victor Chang Cardiac Research Institute about how caffeine impacts heart health, noting that guidelines recommend up to 400mg (about 3 to 5 cups) daily. 
They discuss how individual factors like genetics, pregnancy, and heart conditions change caffeine metabolism, alongside alternative, heart-safe strategies to maintain energy during winter.

If it's happening in Brisbane, you'll hear about it first on 4BC Breakfast.

If it's happening in Brisbane, you'll hear about it first on 4BC Breakfast.