As we officially enter 2025, the phrase 'New Year, new me' resurfaces. 

But how do you keep and achieve your New Year's resolutions?

Psychiatrist Dr. Tanveer Ahmed told Dean Miller on Summer Breakfast, "It needs to be a little aspirational, but also attainable."

 

As we officially enter 2025, the phrase 'New Year, new me' resurfaces.&nbsp;
But how do you keep and achieve your New Year's resolutions?
Psychiatrist Dr. Tanveer Ahmed told Dean Miller on Summer Breakfast,&nbsp;"It needs to be a little aspirational, but also attainable."
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If it's happening in Brisbane, you'll hear about it first on 4BC Breakfast.

If it's happening in Brisbane, you'll hear about it first on 4BC Breakfast.