Forget the watery skim milk and rubbery diet cheese of the 90s; new science suggests full-fat dairy could actually be better for your heart and brain. 

Shane got a nutritionist to break down why looking at the "whole food" is more important than obsessing over a single nutrient like saturated fat.

Forget the watery skim milk and rubbery diet cheese of the 90s; new science suggests full-fat dairy could actually be better for your heart and brain. 
Shane got a nutritionist to break down why looking at the "whole food" is more important than obsessing over a single nutrient like saturated fat.

Tune in to 4BC Afternoons, weekdays from 12pm-3pm.

Tune in to 4BC Afternoons, weekdays from 12pm-3pm.

4BC Afternoons

4BC Afternoons with Carla Bignasca

The great dairy backflip: Why full-fat is back on the menu

https://api.omny.fm/orgs/88b564ea-a9a6-4751-910a-a5d800019396/clips/eb3efbad-eafd-4720-b793-b41e00408ac3/transcript