October is putting the spotlight on men’s mental health and the community is being encouraged to get moving, start talking and help support young men. Tony Rehn from Toowoomba Together joins Damo to tell us how.

October is putting the spotlight on men&rsquo;s mental health and the community is being encouraged to get moving, start talking and help support young men. Tony Rehn from Toowoomba Together joins Damo to tell us how.

4AK Podcasts

Toowoomba Together Tony Rehn 07102026

Toowoomba's CBD is about to get a major glow-up, with new lighting set to transform the city centre, just in time for the lead-up to Christmas. Joining us to explain what's happening is Councillor Trevor Manteufel.

Toowoomba's CBD is about to get a major glow-up, with new lighting set to transform the city centre, just in time for the lead-up to Christmas. Joining us to explain what's happening is Councillor Trevor Manteufel.

TRC City Lights Cr Trevor Manteufel 09102026

Join Western Downs Regional Council Mayor Andrew Smith, and Damo, as they highlight events in the Western Downs region this weekend, October 10 & 11, 2026

Join Western Downs Regional Council Mayor Andrew Smith, and Damo, as they highlight events in the Western Downs region this weekend, October 10 &amp; 11, 2026

60s in WDRC with Mayor Andrew Smith 09102026

Join Southern Downs Regional Council Mayor Melissa Hamilton, and Damo, as they highlight events in the Southern Downs region this weekend, October 10 & 11, 2026

Join Southern Downs Regional Council Mayor Melissa Hamilton, and Damo, as they highlight events in the Southern Downs region this weekend, October 10 &amp; 11, 2026

Toowoomba Together Tony Rehn 07102026

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