This summer we're curating your 456 playlist listening to bring you some of our favourite interviews from MID and No Filter. 

Gabby Bernstein is the kind of person you mention in a group chat and instantly get five voice notes back saying, “Oh my God, she changed my life.”

She’s Oprah-approved, a New York Times best-selling author many times over, a spiritual teacher and the voice behind the wellness movement that’s got us all manifesting, journaling and choosing our battles. In this episode of MID, Holly sat down with Gabby to talk about feeling stuck, dealing with change, and the relentless voice in your head, you know the one, the inner critic.

If you’re looking for some clarity, a push to change things that aren't working for you, or just a little positivity, this conversation is for you.

Gabby Bernstein is touring the country in May follow the links here get tickets for Sydney,Melbourne or Brisbane.

Order Gabby's latest book, Self Help: This Is Your Chance to Change Your Lifehere and get a free gift!  Follow Gabby on Instagram and try her gabby coaching membership app for free here.

Or, you can learn about Gabby's 21 day challenge here. 

Listen to more MID here.

CREDITS:

Host: Holly Wainwright

Guest: Gabby Bernstein

Executive Producer: Naima Brown

Senior Producer: Grace Rouvray

Producer: Tahli Blackman

Audio Producer: Jacob Round

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

This summer we're curating your 456 playlist listening to bring you some of our favourite interviews from MID and No Filter.&nbsp;
Gabby Bernstein is the kind of person you mention in a group chat and instantly get five voice notes back saying, &ldquo;Oh my God, she changed my life.&rdquo;
She&rsquo;s Oprah-approved, a New York Times best-selling author many times over, a spiritual teacher and the voice behind the wellness movement that&rsquo;s got us all manifesting, journaling and choosing our battles. In this episode of MID, Holly sat down with Gabby to talk about feeling stuck, dealing with change, and the relentless voice in your head, you know the one, the inner critic.
If you&rsquo;re looking for some clarity, a push to change things that aren't working for you, or just a little positivity, this conversation is for you.
Gabby Bernstein is touring the country in May follow the links here get tickets for <a href="https://www.statetheatre.com.au/show-calendar/gabby-bernstein/">Sydney,</a> <a href="https://www.ticketmaster.com.au/gabby-bernstein-manifesting-masterclass-st-kilda-15-05-2025/event/1300616CEE0A8FC7">Melbourne</a> or <a href="https://events.humanitix.com/gabby-bernstein-manifesting-masterclass">Brisbane</a>.
Order Gabby's latest book, Self Help: This Is Your Chance to Change Your Life <a href="https://gabbybernstein.com/SELFHELP/" data-saferedirecturl="https://www.google.com/url?q=https://gabbybernstein.com/SELFHELP/&amp;source=gmail&amp;ust=1745910314489000&amp;usg=AOvVaw0B6auyqupxRXubiAqw3HpR">here</a>&nbsp;and get a free gift!&nbsp;&nbsp;Follow&nbsp;Gabby&nbsp;on Instagram and try her&nbsp;gabby&nbsp;coaching membership app for free&nbsp;<a href="https://gabbybernstein.com/gabby-coaching-app/" data-saferedirecturl="https://www.google.com/url?q=https://gabbybernstein.com/gabby-coaching-app/&amp;source=gmail&amp;ust=1745910314489000&amp;usg=AOvVaw31_CAIeMaNUI0XUM9_dreR">here</a>.
Or, you can learn about Gabby's <a href="https://gabbybernstein.com/challenge/universe-challenge-2025/">21 day challenge</a> here.&nbsp;
<a href="https://www.mamamia.com.au/podcasts/mid">Listen to more MID here.</a>
CREDITS:
Host: <a href="https://www.instagram.com/wainwrightholly/?utm_source=ig_embed&amp;amp;ig_mid=74644078-8F28-485C-9065-97B07E9DEE99">Holly Wainwright</a>
Guest: <a href="https://www.instagram.com/gabbybernstein/?hl=en">Gabby Bernstein</a>
Executive Producer: Naima Brown
Senior Producer: Grace Rouvray
Producer: Tahli Blackman
Audio Producer: Jacob Round
Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

In your 40s, 50s or 60s? Welcome to the 456 Club. It’s just like your favourite group chat that will make you laugh, think and feel connected. Hosted by Narelda Jacobs and Cathrine Mahoney each week, we’ll discuss the topics in your world from: sex, dating, menopause, ambition, motherhood, not-motherhood and what you’re not supposed to say about ageing bodies.

In your 40s, 50s or 60s? Welcome to the 456 Club. It’s just like your favourite group chat that will make you laugh, think and feel connected. Hosted by Narelda Jacobs and Cathrine Mahoney each week, we’ll discuss the topics in your world from: sex, dating, menopause, ambition, motherhood, not-motherhood and what you’re not supposed to say about ageing bodies.

456 Club

SUMMER LISTENING: Millions Of Women Listen To Gabby Bernstein. I Found Out Why

https://api.omny.fm/orgs/3ea926be-9be7-482a-8ac3-a44f016e43d1/clips/395ceb05-9dd9-4713-8046-b3a1005e1564/transcript