A listener email about the 'be a purple thread' analogy inspired today's chat with Amy & Kat. Amy puts her own spin on the concept using food analogies—like salt, vanilla, butter, and pizza crust—to remind you of your importance in this world. This sparks a wild story about Amy's dad getting arrested in Saudi Arabia and a creepy "plain vanilla vs. French vanilla" photographer moment from Amy’s teenage years. Kat recalls last year’s viral video of the boy playing "doorholder #3," reminding us that everyone plays an essential role.

Plus, find out how you can help a listener bring their adopted child home from Haiti faster by signing a change.org petition HERE! 

And don’t miss the chance to do some win/win shopping: Shop here with code AMY20 to save 20%—ALL proceeds go to Haiti (4 things puzzle, gratitude journal, totes, pullovers, cool mom, cat mom, dog mom, born year items & more!!) 

Today’s Quote:

“There are two wolves and they are always fighting. One is darkness and despair. The other is light and hope. Which wolf wins? Whichever one you feed.” - Unknown

Call us: 877-207-2077

Email: 4ThingsWithAmyBrown@gmail.com

HOSTS:

Amy Brown // RadioAmy.com // @RadioAmy

Kat Vanburen // @KatVanburen // @YouNeedTherapyPodcast // YouNeedTherapyPodcast.com

A listener email about the 'be a purple thread' analogy inspired today's chat with Amy &amp; Kat. Amy puts her own spin on the concept using food analogies—like salt, vanilla, butter, and pizza crust—to remind you of your importance in this world. This sparks a wild story about Amy's dad getting arrested in Saudi Arabia and a creepy "plain vanilla vs. French vanilla" photographer moment from Amy’s teenage years. Kat recalls last year’s <a href="https://www.tiktok.com/@itsgoneviral/video/7306534433144769825?lang=en" data-saferedirecturl="https://www.google.com/url?q=https://www.tiktok.com/@itsgoneviral/video/7306534433144769825?lang%3Den&amp;source=gmail&amp;ust=1733283579431000&amp;usg=AOvVaw3uAlzc9fEV3Hq9I_yz7rEh">viral video</a> of the boy playing "doorholder #3," reminding us that everyone plays an essential role.
Plus, find out how you can help a listener bring their adopted child home from Haiti faster by signing a <a href="http://change.org/" data-saferedirecturl="https://www.google.com/url?q=http://change.org&amp;source=gmail&amp;ust=1733283579431000&amp;usg=AOvVaw1NY2dD_6mC_FrkFQXHM5en">change.org</a> petition <a href="https://www.change.org/p/call-for-urgent-evacuation-of-haitian-adoptees-to-their-u-s-families?recruiter=1220851993&amp;recruited_by_id=546814d0-fca6-11eb-bba3-ff9718611939&amp;utm_source=share_petition&amp;utm_ca" data-saferedirecturl="https://www.google.com/url?q=https://www.change.org/p/call-for-urgent-evacuation-of-haitian-adoptees-to-their-u-s-families?recruiter%3D1220851993%26recruited_by_id%3D546814d0-fca6-11eb-bba3-ff9718611939%26utm_source%3Dshare_petition%26utm_ca&amp;source=gmail&amp;ust=1733283579431000&amp;usg=AOvVaw0ZfU174ceJ5tdA8nquIjFf">HERE</a>! 
And don’t miss the chance to do some win/win shopping: <a href="https://www.theshopforward.com/collections/amys-picks" data-saferedirecturl="https://www.google.com/url?q=https://www.theshopforward.com/collections/amys-picks&amp;source=gmail&amp;ust=1733283579431000&amp;usg=AOvVaw14_DvwR5X4l9zEBjkANsQp">Shop here</a> with code AMY20 to save 20%—ALL proceeds go to Haiti (4 things puzzle, gratitude journal, totes, pullovers, cool mom, cat mom, dog mom, born year items &amp; more!!) 
Today’s Quote:
“There are two wolves and they are always fighting. One is darkness and despair. The other is light and hope. Which wolf wins? Whichever one you feed.” - Unknown
Call us: 877-207-2077
Email: <a href="mailto:4ThingsWithAmyBrown@gmail.com">4ThingsWithAmyBrown@gmail.com</a>
HOSTS:
Amy Brown // <a href="http://radioamy.com/">RadioAmy.com</a> // <a href="https://www.instagram.com/radioamy/">@RadioAmy</a>
Kat Vanburen // <a href="https://www.instagram.com/katvanburen/">@KatVanburen</a> // <a href="https://www.instagram.com/youneedtherapypodcast/">@YouNeedTherapyPodcast</a> // YouNeedTherapyPodcast.com

Join Amy Brown, co-host of The Bobby Bones Show, as she chats about “4 Things” each episode that she practices to promote an overall healthy well-being and maintain an attitude of gratitude, which she is trying to instill in her newly adopted children from Haiti while juggling the crazy schedule of a working mom! Tune in to find ways to sprinkle joy, self-care, and giving back into your life too!!

4 Things with Amy Brown

You'll Never Look at Salt, Vanilla or Butter the Same (5th Thing)

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/c500cdbe-65a3-4b53-9e1b-b23b005941c0/transcript

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