A listener named Val sent us a great email full of amazing quotes that guided Amy's chat with Kat for this episode. Val divided them into 2 categories: serious & funny...we appreciate both (they're all listed below) and in addition to the quotes Kat played a round of "Make It Or Break It" with Amy (to see what she's down with when it comes to dating!)

SERIOUS:

- The tighter we cling to an identity, the harder it becomes to grow beyond it.

- I have already lost touch with a couple of people I used to be

- You will find that it is necessary to let things go; simply for the reason that they are heavy.

- Buy less, choose well.

- We all eat lies when our hearts are hungry

- Just because you don't look like somebody who you think is attractive doesn't mean you aren't attractive. Flowers are pretty, but so are Christmas lights and they look nothing alike.

- Everyone you meet always asks if you have a career, are married or own a house as if life was some kind of grocery list. But no one ever asks if you are happy. 

FUNNY:

- I've moved past having a depressive episode. I am actually having a depressive series. Season 8 available now.

- I'm not a licensed interior designer but I just figured out you can make a room look 30% bigger if you put away the 14 loads of laundry on the floor.

- Neighbor said hi again...I'm just gonna move.

- Lucky for me, I don't have enough friends for an intervention

- I don't understand your specific kind of crazy, but I do admire your total commitment to it.

- My room is not dirty. I just have everything on display...like a museum.

- Some of you youths are going to be really disappointed when you discover that turning

- 30 just means that you still have all the same weird interests but you can't turn your head all the way to the left anymore.

- Hey, sorry for being so anxious earlier, I had no idea that everything would be fine.

- I keep telling people that a vanilla soy latte is technically a three bean soup, but nobody understands. They just nod and smile like I'M the crazy one.

- I found out why I'm still single. Apparently, you have to go outside and let people see you.



Call us: 877-207-2077

Email: 4ThingsWithAmyBrown@gmail.com

HOSTS:

Amy Brown // RadioAmy.com // @RadioAmy

Kat Defatta // @Kat.Defatta // @YouNeedTherapyPodcast // YouNeedTherapyPodcast.com

A listener named Val sent us a great email full of amazing quotes that guided Amy's chat with Kat for this episode. Val divided them into 2 categories: serious &amp; funny...we appreciate both (they're all listed below) and in addition to the quotes Kat played a round of "Make It Or Break It" with Amy (to see what she's down with when it comes to dating!)
SERIOUS:
- The tighter we cling to an identity, the harder it becomes to grow beyond it.
- I have already lost touch with a couple of people I used to be
- You will find that it is necessary to let things go; simply for the reason that they are heavy.
- Buy less, choose well.
- We all eat lies when our hearts are hungry
- Just because you don't look like somebody who you think is attractive doesn't mean you aren't attractive. Flowers are pretty, but so are Christmas lights and they look nothing alike.
- Everyone you meet always asks if you have a career, are married or own a house as if life was some kind of grocery list. But no one ever asks if you are happy. FUNNY:
- I've moved past having a depressive episode. I am actually having a depressive series. Season 8 available now.
- I'm not a licensed interior designer but I just figured out you can make a room look 30% bigger if you put away the 14 loads of laundry on the floor.
- Neighbor said hi again...I'm just gonna move.
- Lucky for me, I don't have enough friends for an intervention
- I don't understand your specific kind of crazy, but I do admire your total commitment to it.
- My room is not dirty. I just have everything on display...like a museum.
- Some of you youths are going to be really disappointed when you discover that turning
- 30 just means that you still have all the same weird interests but you can't turn your head all the way to the left anymore.
- Hey, sorry for being so anxious earlier, I had no idea that everything would be fine.
- I keep telling people that a vanilla soy latte is technically a three bean soup, but nobody understands. They just nod and smile like I'M the crazy one.
- I found out why I'm still single. Apparently, you have to go outside and let people see you.
 
Call us: 877-207-2077
Email: <a href="mailto:4ThingsWithAmyBrown@gmail.com">4ThingsWithAmyBrown@gmail.com</a>
HOSTS:
Amy Brown // <a href="http://radioamy.com/">RadioAmy.com</a> // <a href="https://www.instagram.com/radioamy/">@RadioAmy</a>
Kat Defatta // <a href="https://www.instagram.com/kat.defatta/">@Kat.Defatta</a> // <a href="https://www.instagram.com/youneedtherapypodcast/">@YouNeedTherapyPodcast</a> // YouNeedTherapyPodcast.com

Join Amy Brown, co-host of The Bobby Bones Show, as she chats about “4 Things” each episode that she practices to promote an overall healthy well-being and maintain an attitude of gratitude, which she is trying to instill in her newly adopted children from Haiti while juggling the crazy schedule of a working mom! Tune in to find ways to sprinkle joy, self-care, and giving back into your life too!!

4 Things with Amy Brown

We All Eat Lies When Our Hearts Are Hungry (5th Thing)

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/12cb5c72-9cf2-47a6-86a8-b1700078f98c/transcript

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