FIRST THING: Habits that will make us happier + one habit in particular that will leave us feeling the most fulfilled.

SECOND THING: Understanding loneliness + the amount of time you need to dedicate to connection each week to combat feeling lonely.   

THIRD THING: Digital Body Language (paying attention to how we communicate on social media, text messages, dating apps & work emails!)

FOURTH THING: 4 Things Gratitude, love languages & reiki.

HOST: Amy Brown // RadioAmy.com // @RadioAmy

Voicemail LIne: 877-207-2077

Email: 4ThingsWithAmyBrown@gmail.com

GUEST: Moe Ari // theemoeari.com // @loveoutproud

(licensed Marriage & Family Therapist + Hinge’s Love and Connection Expert)

FIRST THING: Habits that will make us happier + one habit in particular that will leave us feeling the most fulfilled.
SECOND THING: Understanding loneliness + the amount of time you need to dedicate to connection each week to combat feeling lonely.    THIRD THING: Digital Body Language (paying attention to how we communicate on social media, text messages, dating apps &amp; work emails!) FOURTH THING: 4 Things Gratitude, love languages &amp; reiki.
HOST: Amy Brown // <a href="http://radioamy.com/">RadioAmy.com</a> // <a href="https://www.instagram.com/radioamy/">@RadioAmy</a>
Voicemail LIne: 877-207-2077
Email: <a href="mailto:4ThingsWithAmyBrown@gmail.com">4ThingsWithAmyBrown@gmail.com</a>
GUEST: Moe Ari // <a href="http://theemoeari.com/" data-saferedirecturl="https://www.google.com/url?q=http://theemoeari.com&amp;source=gmail&amp;ust=1709862222736000&amp;usg=AOvVaw3iU7cwqCuPfkNfFrwnPQSy">theemoeari.com</a> // <a href="https://www.instagram.com/loveoutproud/">@loveoutproud</a>
(licensed Marriage &amp; Family Therapist + Hinge’s Love and Connection Expert)

Join Amy Brown, co-host of The Bobby Bones Show, as she chats about “4 Things” each episode that she practices to promote an overall healthy well-being and maintain an attitude of gratitude, which she is trying to instill in her newly adopted children from Haiti while juggling the crazy schedule of a working mom! Tune in to find ways to sprinkle joy, self-care, and giving back into your life too!!

4 Things with Amy Brown

Unlocking Happiness: Understanding Loneliness, Digital Body Language, & Love

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/73993774-b791-4fe0-913a-b12c00283fb0/transcript

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