Amy and her cousin, Amanda, sat down on her bed to talk about all kinds of things with you: 

-Amy’s crazy dog ate her vision board & all of Amanda’s vitamins (including melatonin) 
-The super cute Zara suits that you need (in white, pink or orange!) 
-Calm gummies & Cleanse More (good sleep & good elimination) 
-Falafel (shout out CAVA) 
-Judy the Angel (divine moments when Amanda’s mom was passing) 
-Stachira & Stevenson (kids really do listen to us)
-Soul Sessions (Amanda’s new podcast COMING SOON!!)
-Dear Edward (new show on Apple+ that they just started watching)
-Process not perfection breads progress (Amanda’s wisdom for the day) 
-It’s all part of the plot (what younger people are saying about life events)
-It’s okay to not be okay (preach!!!) 
-Choosing things for yourself (like abundance, love and connection) 
-Positive language (flipping the narrative to be more positive instead of negative)
-& More ;) 

Amanda’s IG & website:
@SoulPathology
www.SoulPathology.com 

Best places to find more about Amy: RadioAmy.com + @RadioAmy

Link to 3pm tickets for ‘4 Things’ LIVE in Nashville at Franklin Theater HERE!

Amy and her cousin, Amanda, sat down on her bed to talk about all kinds of things with you: 
-Amy’s crazy dog ate her vision board &amp; all of Amanda’s vitamins (including melatonin)  -The super cute Zara suits that you need (in white, pink or orange!)  -Calm gummies &amp; Cleanse More (good sleep &amp; good elimination)  -Falafel (shout out CAVA)  -Judy the Angel (divine moments when Amanda’s mom was passing)  -Stachira &amp; Stevenson (kids really do listen to us) -Soul Sessions (Amanda’s new podcast COMING SOON!!) -Dear Edward (new show on Apple+ that they just started watching) -Process not perfection breads progress (Amanda’s wisdom for the day)  -It’s all part of the plot (what younger people are saying about life events) -It’s okay to not be okay (preach!!!)  -Choosing things for yourself (like abundance, love and connection)  -Positive language (flipping the narrative to be more positive instead of negative) -&amp; More ;) 
Amanda’s IG &amp; website: <a href="https://www.instagram.com/soulpathology/">@SoulPathology</a>  www.SoulPathology.com 
Best places to find more about Amy: <a href="http://radioamy.com/">RadioAmy.com</a> + <a href="https://www.instagram.com/radioamy/">@RadioAmy</a> 
Link to 3pm tickets for ‘4 Things’ LIVE in Nashville at Franklin Theater <a href="https://secure.franklintheatre.com/websales/pages/info.aspx?evtinfo=370547~cfe40b7d-1c56-4c4b-b937-600bdd7c5904">HERE</a>!

Join Amy Brown, co-host of The Bobby Bones Show, as she chats about “4 Things” each episode that she practices to promote an overall healthy well-being and maintain an attitude of gratitude, which she is trying to instill in her newly adopted children from Haiti while juggling the crazy schedule of a working mom! Tune in to find ways to sprinkle joy, self-care, and giving back into your life too!!

4 Things with Amy Brown

The Zara Suit You Need + Amy’s Dog Ate Her Vision Board + Being Aware of Low Vibes + Calm Gummies + More!!

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/e91671be-59e0-4345-b590-afce00630059/transcript

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