Amy tells Kat her belief that she’s simply not a romantic person…but she wants to be. What does one do when they want to learn something? They google it, of course. Amy does just that and shares 8 Ways to Show Someone You Care (aka: How to be Romantic), Kat gives us an awesome mantra: “Healthy Relationships Have No Rush” (while discussing love bombing & other red flags) and they both open up on how they’ve shown up in their own relationships! 

Question: Is it okay to keep love letters or other memorabilia from exes?



Today’s quote is a post that Amy saw on Ellie Louise McBride’s account about Things That Happen to Almost Everyone:



- Not knowing to say

- Misunderstanding a situation

- Doing something embarrassing

- Making mistakes

- Saying something that's not interesting

- Missing the point

- Feeling insecure

- Being awkward

- Having weird quirks



Call us: 877-207-2077

Email: 4ThingsWithAmyBrown@gmail.com

HOSTS:

Amy Brown // RadioAmy.com // @RadioAmy

Kat Defatta // @KatVanburen // @YouNeedTherapyPodcast // YouNeedTherapyPodcast.com

Amy tells Kat her belief that she’s simply not a romantic person…but she wants to be. What does one do when they want to learn something? They google it, of course. Amy does just that and shares <a href="https://www.masterclass.com/articles/how-to-be-romantic" data-saferedirecturl="https://www.google.com/url?q=https://www.masterclass.com/articles/how-to-be-romantic&amp;source=gmail&amp;ust=1724198436758000&amp;usg=AOvVaw0a6J_UOvm9vVzWbFYbGlXw">8 Ways to Show Someone You Care</a> (aka: How to be Romantic), Kat gives us an awesome mantra: “Healthy Relationships Have No Rush” (while discussing love bombing &amp; other red flags) and they both open up on how they’ve shown up in their own relationships! 
Question: Is it okay to keep love letters or other memorabilia from exes?
 
Today’s quote is a post that Amy saw on <a href="https://www.instagram.com/ellelouisemcbride">Ellie Louise McBride’s</a> account about Things That Happen to Almost Everyone:
 
- Not knowing to say
- Misunderstanding a situation
- Doing something embarrassing
- Making mistakes
- Saying something that's not interesting
- Missing the point
- Feeling insecure
- Being awkward
- Having weird quirks
 
Call us: 877-207-2077
Email: <a href="mailto:4ThingsWithAmyBrown@gmail.com">4ThingsWithAmyBrown@gmail.com</a>
HOSTS:
Amy Brown // <a href="http://radioamy.com/">RadioAmy.com</a> // <a href="https://www.instagram.com/radioamy/">@RadioAmy</a>
Kat Defatta // <a href="https://www.instagram.com/katvanburen/">@KatVanburen</a> // <a href="https://www.instagram.com/youneedtherapypodcast/">@YouNeedTherapyPodcast</a> // YouNeedTherapyPodcast.com

Join Amy Brown, co-host of The Bobby Bones Show, as she chats about “4 Things” each episode that she practices to promote an overall healthy well-being and maintain an attitude of gratitude, which she is trying to instill in her newly adopted children from Haiti while juggling the crazy schedule of a working mom! Tune in to find ways to sprinkle joy, self-care, and giving back into your life too!!

4 Things with Amy Brown

The One Where Amy Googles ‘How to be Romantic’ (5th Thing)

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/55500329-4d99-4125-8a02-b1d200594983/transcript

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