Amy & Kat talk about their life hardships that have now become jokes told around the dinner table…in a good way. Adelyn (Amy’s niece) also shares an embarrassing crisis of her own that she hid from her boyfriend, but she finally told him and now they laugh about it. 

In health news, Amy’s worried about her kidney stone because she learned that hot summer weather is horrible for kidney stones. She goes over signs that your kidney stone is about to pass and how to make staying hydrated more fun this summer (which we can all benefit from, whether we have kidney stones or not!)

QUOTE: "The crisis of today is the joke of tomorrow."
—H.G. Wells



Call us: 877-207-2077

Email: 4ThingsWithAmyBrown@gmail.com

HOSTS:

Amy Brown // RadioAmy.com // @RadioAmy

Kat Defatta // @Kat.Defatta // @YouNeedTherapyPodcast // YouNeedTherapyPodcast.com

Amy &amp; Kat talk about their life hardships that have now become jokes told around the dinner table…in a good way. Adelyn (Amy’s niece) also shares an embarrassing crisis of her own that she hid from her boyfriend, but she finally told him and now they laugh about it. 
In health news, Amy’s worried about her kidney stone because she learned that hot summer weather is horrible for kidney stones. She goes over signs that your kidney stone is about to pass and how to make staying hydrated more fun this summer (which we can all benefit from, whether we have kidney stones or not!)
QUOTE: "The crisis of today is the joke of tomorrow." —H.G. Wells
 
Call us: 877-207-2077
Email: <a href="mailto:4ThingsWithAmyBrown@gmail.com">4ThingsWithAmyBrown@gmail.com</a>
HOSTS:
Amy Brown // <a href="http://radioamy.com/">RadioAmy.com</a> // <a href="https://www.instagram.com/radioamy/">@RadioAmy</a>
Kat Defatta // <a href="https://www.instagram.com/kat.defatta/">@Kat.Defatta</a> // <a href="https://www.instagram.com/youneedtherapypodcast/">@YouNeedTherapyPodcast</a> // YouNeedTherapyPodcast.com

Join Amy Brown, co-host of The Bobby Bones Show, as she chats about “4 Things” each episode that she practices to promote an overall healthy well-being and maintain an attitude of gratitude, which she is trying to instill in her newly adopted children from Haiti while juggling the crazy schedule of a working mom! Tune in to find ways to sprinkle joy, self-care, and giving back into your life too!!

4 Things with Amy Brown

The Crisis of Today Becomes the Joke of Tomorrow ft. Amy's Kidney Stone (5th Thing)

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/e2b72dc7-fe4b-419f-951a-b19a00198f5f/transcript

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