Serena Dyer Pisoni {author & daughter of the late Dr. Wayne Dyer} is on for all 4 things. Serena & her sister, Saje, wrote a book to carry on their dad's legacy called “The Knowing: Eleven Lessons to Understand the Quiet Urges of Your Soul" and Amy goes over a few of the lessons with Serena. FIRST THING: Serena shares what it means to "take the path of least resistance" & why that lesson is good for us. It allows us to let go of the way we think things should be & gives us the opportunity to surrender to situations in our life, without giving up! SECOND THING: Fill yourself with love is the next lesson. When somebody “squeezes you” — what's going to come out? What are you filling yourself up with? If you fill yourself up with love...then love will come out! THIRD THING: Serena shares what "choose sooner" means & gives an example of what that might look like in your life. Her dad used to tell the story of a man who went out dancing the night after finding out his soldier son had died in war. When asked how he could do it, the man said, “At some point, I’m going to have to move on from my sorrow or it’s going to kill me. I’m just choosing sooner.” The lesson: Have permission to feel joy even in hard times & live your life. FOURTH THING: Gratitude time!!! Amy has Serena share a book, a tv show, an Instagram follow & a food or drink that she is currently thankful for! 




Link to purchase THE KNOWING: https://www.amazon.com/dp/1683647173?ref=exp_radioamy_dp_vv_d




Link to PIMPINJOY: TheShopForward.com/pimpinjoy




CONNECT WITH SERENA

@serenadyerpisoni

serenadyer.com




CONNECT WITH SAJE

@saje.dyer

sajedyer.com




CONNECT WITH AMY

RadioAmy.com

4ThingsWithAmyBrown@gmail.com

4Things.com 

 Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Serena Dyer Pisoni {author &amp; daughter of the late Dr. Wayne Dyer} is on for all 4 things. Serena &amp; her sister, Saje, wrote a book to carry on their dad's legacy called “The Knowing: Eleven Lessons to Understand the Quiet Urges of Your Soul" and Amy goes over a few of the lessons with Serena. FIRST THING: Serena shares what it means to "take the path of least resistance" &amp; why that lesson is good for us. It allows us to let go of the way we think things should be &amp; gives us the opportunity to surrender to situations in our life, without giving up! SECOND THING: Fill yourself with love is the next lesson. When somebody “squeezes you” — what's going to come out? What are you filling yourself up with? If you fill yourself up with love...then love will come out! THIRD THING: Serena shares what "choose sooner" means &amp; gives an example of what that might look like in your life. Her dad used to tell the story of a man who went out dancing the night after finding out his soldier son had died in war. When asked how he could do it, the man said, “At some point, I’m going to have to move on from my sorrow or it’s going to kill me. I’m just choosing sooner.” The lesson: Have permission to feel joy even in hard times &amp; live your life. FOURTH THING: Gratitude time!!! Amy has Serena share a book, a tv show, an Instagram follow &amp; a food or drink that she is currently thankful for!  Link to purchase THE KNOWING: <a href="https://www.amazon.com/dp/1683647173?ref=exp_radioamy_dp_vv_d">https://www.amazon.com/dp/1683647173?ref=exp_radioamy_dp_vv_d</a>  Link to PIMPINJOY: <a href="https://www.theshopforward.com/collections/pimpinjoy">TheShopForward.com/pimpinjoy</a> CONNECT WITH SERENA<a href="https://www.instagram.com/serenadyerpisoni/">@serenadyerpisoni</a><a href="http://serenadyer.com/">serenadyer.com</a> CONNECT WITH SAJE<a href="https://www.instagram.com/saje.dyer/">@saje.dyer</a><a href="http://sajedyer.com/">sajedyer.com</a> CONNECT WITH AMYRadioAmy.com<a href="mailto:4ThingsWithAmyBrown@gmail.com">4ThingsWithAmyBrown@gmail.com</a><a href="4Things.com%20">4Things.com </a> Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com">https://www.iheartpodcastnetwork.com</a>

Join Amy Brown, co-host of The Bobby Bones Show, as she chats about “4 Things” each episode that she practices to promote an overall healthy well-being and maintain an attitude of gratitude, which she is trying to instill in her newly adopted children from Haiti while juggling the crazy schedule of a working mom! Tune in to find ways to sprinkle joy, self-care, and giving back into your life too!!

4 Things with Amy Brown

Taking the Path of Least Resistance. Filling Yourself With Love. Choosing Sooner: Permission to Feel Joy. Gratitude.

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/b88f5103-e324-48e6-a9d3-ae32008d50df/transcript

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