A listener sent an email asking Amy's thoughts on the "fake it till you make it" mentality, so licensed therapist @Kat.Defatta {who is now joining Amy on Tuesday episodes indefintly} shared with us the pros & cons of this very popular saying and taught us about behavior activation!! 




4ThingsWithAmyBrown@gmail.com to send Amy an email. She'd love to hear from you!

 Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

A listener sent an email asking Amy's thoughts on the "fake it till you make it" mentality, so licensed therapist @Kat.Defatta {who is now joining Amy on Tuesday episodes indefintly} shared with us the pros &amp; cons of this very popular saying and taught us about behavior activation!!  <a href="mailto:4ThingsWithAmyBrown@gmail.com">4ThingsWithAmyBrown@gmail.com</a> to send Amy an email. She'd love to hear from you! Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com">https://www.iheartpodcastnetwork.com</a>

Join Amy Brown, co-host of The Bobby Bones Show, as she chats about “4 Things” each episode that she practices to promote an overall healthy well-being and maintain an attitude of gratitude, which she is trying to instill in her newly adopted children from Haiti while juggling the crazy schedule of a working mom! Tune in to find ways to sprinkle joy, self-care, and giving back into your life too!!

4 Things with Amy Brown

Pros & Cons of 'Fake It Till You Make It' (5th Thing)

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/14f7321b-23a1-4889-8238-ae32008cd0fc/transcript

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