FIRST THING: Amy & her BFF, Meri, break down things you can do in the mornings to set yourself up for a good day!!! SECOND THING: Amy’s brother, David, joined her to talk about interesting food combos. Amy saw an article asking: “What weird food concoctions did you grow up eating that are totally normal to you, but other people think are gross?” so she went over some of the *interesting* dishes shared in the article and then Amy & David each shared weird food combos they enjoy! THIRD THING: Mike D. (AKA: Movie Mike) from the Bobby Bones Show came on to talk about Amy’s appearance on Movie Mike’s Movie Podcast this week! FOURTH THING:  Pavia Rosati came on to share some travel tips from her new book: Travel North America: (and Avoid Being a Tourist). 




Link to #4Things TV Tees:

https://www.theshopforward.com/collections/4-things 




4ThingsWithAmyBrown@gmail.com to send in your interesting/weird/gross food combos that you love!!! Amy & David want to try them out! 




Link to Movie’s Mikes Movie Podcast:

https://podcasts.apple.com/us/podcast/movie-mikes-movie-podcast/id1490755368




Link to Travel North America: (and Avoid Being a Tourist)

https://www.amazon.com/dp/1741177499/?ref=idea_lv_dp_ov_d&tag=onamzsausagra-20&linkCode=ic6&ascsubtag=amzn1.ideas.1C6KOQ5W6CASG

 Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

FIRST THING: Amy &amp; her BFF, Meri, break down things you can do in the mornings to set yourself up for a good day!!! SECOND THING: Amy’s brother, David, joined her to talk about interesting food combos. Amy saw an article asking: “What weird food concoctions did you grow up eating that are totally normal to you, but other people think are gross?” so she went over some of the *interesting* dishes shared in the article and then Amy &amp; David each shared weird food combos they enjoy! THIRD THING: Mike D. (AKA: Movie Mike) from the Bobby Bones Show came on to talk about Amy’s appearance on Movie Mike’s Movie Podcast this week! FOURTH THING:  Pavia Rosati came on to share some travel tips from her new book: Travel North America: (and Avoid Being a Tourist).  Link to #4Things TV Tees:<a href="https://www.theshopforward.com/collections/4-things%20">https://www.theshopforward.com/collections/4-things </a> 4ThingsWithAmyBrown@gmail.com to send in your interesting/weird/gross food combos that you love!!! Amy &amp; David want to try them out!  Link to Movie’s Mikes Movie Podcast:<a href="https://podcasts.apple.com/us/podcast/movie-mikes-movie-podcast/id1490755368">https://podcasts.apple.com/us/podcast/movie-mikes-movie-podcast/id1490755368</a>  Link to Travel North America: (and Avoid Being a Tourist)<a href="https://www.amazon.com/dp/1741177499/?ref=idea_lv_dp_ov_d&amp;tag=onamzsausagra-20&amp;linkCode=ic6&amp;ascsubtag=amzn1.ideas.1C6KOQ5W6CASG">https://www.amazon.com/dp/1741177499/?ref=idea_lv_dp_ov_d&amp;tag=onamzsausagra-20&amp;linkCode=ic6&amp;ascsubtag=amzn1.ideas.1C6KOQ5W6CASG</a> Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com">https://www.iheartpodcastnetwork.com</a>

Join Amy Brown, co-host of The Bobby Bones Show, as she chats about “4 Things” each episode that she practices to promote an overall healthy well-being and maintain an attitude of gratitude, which she is trying to instill in her newly adopted children from Haiti while juggling the crazy schedule of a working mom! Tune in to find ways to sprinkle joy, self-care, and giving back into your life too!!

4 Things with Amy Brown

Morning Routines for Success. Interesting Food Combos. Movie Mike. Travel Tips.

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/a5c5f141-c14e-4e71-a824-ae32009132fd/transcript

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