Mallory Ervin {@MalloryErvin} is on to talk about her new book Living Fully: Dare to Step Into Your Most Vibrant Life. She describes it as a guide to living life without holding back and she hopes it will be a wake-up call for her readers. Amy asked Mallory to touch on 4 things from the book that will encourage others to do just that: "wake-up!" and live their best life!

FIRST THING: Stop returning to a “just getting by” mentality.

SECOND THING: Quiet the voice of fear.

THIRD THING: Ignore the noise & get clear on the life you want.

FOURTH THING: Slow down and enjoy the extraordinary in the everyday moments.




To pre-order Living Fully: Dare to Step Into Your Most Vibrant Life click this link below!! 

https://www.amazon.com/dp/0593238338?ref=exp_radioamy_dp_vv_d

 Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Mallory Ervin {<a href="https://www.instagram.com/malloryervin/">@MalloryErvin</a>} is on to talk about her new book Living Fully: Dare to Step Into Your Most Vibrant Life. She describes it as a guide to living life without holding back and she hopes it will be a wake-up call for her readers. Amy asked Mallory to touch on 4 things from the book that will encourage others to do just that: "wake-up!" and live their best life!FIRST THING: Stop returning to a “just getting by” mentality.SECOND THING: Quiet the voice of fear.THIRD THING: Ignore the noise &amp; get clear on the life you want.FOURTH THING: Slow down and enjoy the extraordinary in the everyday moments. To pre-order Living Fully: Dare to Step Into Your Most Vibrant Life click this link below!! <a href="https://www.amazon.com/dp/0593238338?ref=exp_radioamy_dp_vv_d">https://www.amazon.com/dp/0593238338?ref=exp_radioamy_dp_vv_d</a>  Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com">https://www.iheartpodcastnetwork.com</a>

Join Amy Brown, co-host of The Bobby Bones Show, as she chats about “4 Things” each episode that she practices to promote an overall healthy well-being and maintain an attitude of gratitude, which she is trying to instill in her newly adopted children from Haiti while juggling the crazy schedule of a working mom! Tune in to find ways to sprinkle joy, self-care, and giving back into your life too!!

4 Things with Amy Brown

Mallory Ervin: Stop the ‘Just Getting By’ Mentality. How to Handle Fear. Ignore the Noise. Find Ordinary Joy.

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/5085126f-79fc-4e5b-b2fc-ae32008caac4/transcript

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