Amy & Kat talk about everything from Amy's new co-parenting dynamic (dating) to 'rest corners' to Taylor's new album to podcast tour to a very cool listener email (from Sandy) about 'signs from the other side' to today's quote: "We don’t stop playing because we grow old. We grow old because we stop playing.” which then led to Amy sharing that she channeled her younger self this past weekend....driving around with the windows down blasting music (Shaboozey to be specific!) & they chat about so much more....hope you enjoy it like it's you and your girlfriends hanging out!

Have the day you need to have! 


PRE-ORDER Ally Fallon's Book 'Write Your Story' HERE

Watch Shaboozey's music video for 'A Bar Song' HERE & you'll for sure get addicted to this song like Amy!

Check out Leigh Hetherington Music HERE (the woman that came up to Amy while eating lunch) 



Call us: 877-207-2077

Email: 4ThingsWithAmyBrown@gmail.com

HOSTS:

Amy Brown // RadioAmy.com // @RadioAmy

Kat Defatta // @Kat.Defatta // @YouNeedTherapyPodcast // YouNeedTherapyPodcast.com

Amy &amp; Kat talk about everything from Amy's new co-parenting dynamic (dating) to 'rest corners' to Taylor's new album to podcast tour to a very cool listener email (from Sandy) about 'signs from the other side' to today's quote: "We don’t stop playing because we grow old. We grow old because we stop playing.” which then led to Amy sharing that she channeled her younger self this past weekend....driving around with the windows down blasting music (Shaboozey to be specific!) &amp; they chat about so much more....hope you enjoy it like it's you and your girlfriends hanging out!
Have the day you need to have! 
 PRE-ORDER Ally Fallon's Book 'Write Your Story' <a href="https://www.amazon.com/Write-Your-Story-Framework-Understand/dp/1637632592" data-saferedirecturl="https://www.google.com/url?q=https://www.amazon.com/Write-Your-Story-Framework-Understand/dp/1637632592&amp;source=gmail&amp;ust=1713929605521000&amp;usg=AOvVaw3JfjmLtKl2quCpeyvdAy36">HERE</a>
Watch Shaboozey's music video for 'A Bar Song' <a href="https://www.youtube.com/watch?v=t7bQwwqW-Hc" data-saferedirecturl="https://www.google.com/url?q=https://www.youtube.com/watch?v%3Dt7bQwwqW-Hc&amp;source=gmail&amp;ust=1713929605521000&amp;usg=AOvVaw09gcbr1K8dFjv5wnCcbXhM">HERE</a> &amp; you'll for sure get addicted to this song like Amy!
Check out Leigh Hetherington Music <a href="https://www.youtube.com/@LeighHetheringtonMusic" data-saferedirecturl="https://www.google.com/url?q=https://www.youtube.com/@LeighHetheringtonMusic&amp;source=gmail&amp;ust=1713929605521000&amp;usg=AOvVaw2yh_0rJ9HYnH3A1YTbSIzE">HERE</a> (the woman that came up to Amy while eating lunch)  
Call us: 877-207-2077
Email: <a href="mailto:4ThingsWithAmyBrown@gmail.com">4ThingsWithAmyBrown@gmail.com</a>
HOSTS:
Amy Brown // <a href="http://radioamy.com/">RadioAmy.com</a> // <a href="https://www.instagram.com/radioamy/">@RadioAmy</a>
Kat Defatta // <a href="https://www.instagram.com/kat.defatta/">@Kat.Defatta</a> // <a href="https://www.instagram.com/youneedtherapypodcast/">@YouNeedTherapyPodcast</a> // YouNeedTherapyPodcast.com

Join Amy Brown, co-host of The Bobby Bones Show, as she chats about “4 Things” each episode that she practices to promote an overall healthy well-being and maintain an attitude of gratitude, which she is trying to instill in her newly adopted children from Haiti while juggling the crazy schedule of a working mom! Tune in to find ways to sprinkle joy, self-care, and giving back into your life too!!

4 Things with Amy Brown

It All Makes Sense Now…Kinda (5th Thing)

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/5cfa901a-36cf-4d48-a081-b15b005ce445/transcript

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