Amy shares the ‘power of yet’ and a list of affirmations (see below) you can say to yourself when something isn’t making sense at the moment because maybe it just doesn’t make sense YET!

Has someone ever said something rude and you didn’t know how to respond?? Amy & Kat go over responses/phrases you can keep in your back pocket for those moments when someone says or does something rude! 

QUOTE: “I don’t usually think about what I’m going to say before I say it. No. I much prefer to think about it after I’ve said it, late at night, for the rest of my life.” 

AFFIRMATIONS:

- I can’t do it YET.
- I don’t understand this YET
- I’m not good at this YET
- It doesn’t work YET
- This doesn't make sense YET
- I don't get it YET



Call us: 877-207-2077

Email: 4ThingsWithAmyBrown@gmail.com

HOSTS:

Amy Brown // RadioAmy.com // @RadioAmy

Kat Defatta // @KatVanburen // @YouNeedTherapyPodcast // YouNeedTherapyPodcast.com

Amy shares the ‘power of yet’ and a list of affirmations (see below) you can say to yourself when something isn’t making sense at the moment because maybe it just doesn’t make sense YET!
Has someone ever said something rude and you didn’t know how to respond?? Amy &amp; Kat go over responses/phrases you can keep in your back pocket for those moments when someone says or does something rude! 
QUOTE: “I don’t usually think about what I’m going to say before I say it. No. I much prefer to think about it after I’ve said it, late at night, for the rest of my life.”  AFFIRMATIONS:
- I can’t do it YET. - I don’t understand this YET - I’m not good at this YET - It doesn’t work YET - This doesn't make sense YET - I don't get it YET 
Call us: 877-207-2077
Email: <a href="mailto:4ThingsWithAmyBrown@gmail.com">4ThingsWithAmyBrown@gmail.com</a>
HOSTS:
Amy Brown // <a href="http://radioamy.com/">RadioAmy.com</a> // <a href="https://www.instagram.com/radioamy/">@RadioAmy</a>
Kat Defatta // <a href="https://www.instagram.com/katvanburen/">@KatVanburen</a> // <a href="https://www.instagram.com/youneedtherapypodcast/">@YouNeedTherapyPodcast</a> // YouNeedTherapyPodcast.com

Join Amy Brown, co-host of The Bobby Bones Show, as she chats about “4 Things” each episode that she practices to promote an overall healthy well-being and maintain an attitude of gratitude, which she is trying to instill in her newly adopted children from Haiti while juggling the crazy schedule of a working mom! Tune in to find ways to sprinkle joy, self-care, and giving back into your life too!!

4 Things with Amy Brown

I Don't Understand This...Yet (5th Thing)

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/92379275-9f5b-4eee-a24d-b1a8003acac1/transcript

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