From Stachira's 'urgent phone call' to Amy sharing about her first Ketamine experience...this episode is a special one full of 'Dan Dan Noodle' jokes, a marriage hack & more! 



THE QUOTE: “If you are having a bad day, remember this: Life is like a wiener. Sometimes it gets hard for no reason, but it wont stay hard forever.”

Amy & Kat also talk about the new Nicole Kidman show on Netflix: 'The Perfect Couple' (watch it if you haven't already) and then they go over unrealistic expectations TV shows gave us about family life. 

Is walking really a marriage hack?? Amy shares the benefits & Kat talks about what she does on her walks with her husband that is probably rare....but could be something others want to try!

Call us: 877-207-2077

Email: 4ThingsWithAmyBrown@gmail.com

HOSTS:

Amy Brown // RadioAmy.com // @RadioAmy

Kat Vanburen // @KatVanburen // @YouNeedTherapyPodcast // YouNeedTherapyPodcast.com

From Stachira's 'urgent phone call' to Amy sharing about her first Ketamine experience...this episode is a special one full of 'Dan Dan Noodle' jokes, a marriage hack &amp; more! 
 
THE QUOTE: “If you are having a bad day, remember this: Life is like a wiener. Sometimes it gets hard for no reason, but it wont stay hard forever.”
Amy &amp; Kat also talk about the new Nicole Kidman show on Netflix: 'The Perfect Couple' (watch it if you haven't already) and then they go over unrealistic expectations TV shows gave us about family life. 
Is walking really a marriage hack?? Amy shares the benefits &amp; Kat talks about what she does on her walks with her husband that is probably rare....but could be something others want to try!
Call us: 877-207-2077
Email: <a href="mailto:4ThingsWithAmyBrown@gmail.com">4ThingsWithAmyBrown@gmail.com</a>
HOSTS:
Amy Brown // <a href="http://radioamy.com/">RadioAmy.com</a> // <a href="https://www.instagram.com/radioamy/">@RadioAmy</a>
Kat Vanburen // <a href="https://www.instagram.com/katvanburen/">@KatVanburen</a> // <a href="https://www.instagram.com/youneedtherapypodcast/">@YouNeedTherapyPodcast</a> // YouNeedTherapyPodcast.com

Join Amy Brown, co-host of The Bobby Bones Show, as she chats about “4 Things” each episode that she practices to promote an overall healthy well-being and maintain an attitude of gratitude, which she is trying to instill in her newly adopted children from Haiti while juggling the crazy schedule of a working mom! Tune in to find ways to sprinkle joy, self-care, and giving back into your life too!!

4 Things with Amy Brown

Amy's Ketamine Journey, Kat's Marriage Hack & More (5th Thing)

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/29171e50-19c2-4e44-933d-b1e70048b34a/transcript

Advertisement