 This is Amy’s ‘5th Thing’ (a bonus episode). ‘4 Things With Amy Brown’ comes out every Thursday, but on Tuesdays Amy shares emails and answers questions that have been sent in. Today’s emails address: your right to refuse getting weighed at the doctor, guilt & grief after losing a loved one, turning special shirts into a quilt, and knock-off items on Amazon. To send Amy something for the 5th thing just email: 4ThingsWithAmyBrown@gmail.com!

 Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

<p> This is Amy’s ‘5th Thing’ (a bonus episode). ‘4 Things With Amy Brown’ comes out every Thursday, but on Tuesdays Amy shares emails and answers questions that have been sent in. Today’s emails address: your right to refuse getting weighed at the doctor, guilt &amp; grief after losing a loved one, turning special shirts into a quilt, and knock-off items on Amazon. To send Amy something for the 5th thing just email: 4ThingsWithAmyBrown@gmail.com!</p><p> </p> Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com">https://www.iheartpodcastnetwork.com</a>

Join Amy Brown, co-host of The Bobby Bones Show, as she chats about “4 Things” each episode that she practices to promote an overall healthy well-being and maintain an attitude of gratitude, which she is trying to instill in her newly adopted children from Haiti while juggling the crazy schedule of a working mom! Tune in to find ways to sprinkle joy, self-care, and giving back into your life too!!

4 Things with Amy Brown

Amy Shares: The Scale at the Doctor’s Office & More! (5th Thing)

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/23622dd7-7ad7-41f8-a575-ae320093bc2d/transcript

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