Welcome to the '5th Thing' with Amy & Kat!! Today’s episode is a Q&A. Yep!! You sent in questions…Kat asked them…Amy answered them. The intention was “Rapid Fire Q&A” but brevity isn’t Amy’s thing, so some answers took longer than others! The chat was really fun…we hope you enjoy it! Oh, and remember the quote for this episode: “Someone else’s opinion of you is none of your business.” 




Thank you licensed therapist, Kat Defatta, for joining us with her wisdom. You can find her on Instagram: @Kat.Defatta + @YouNeedTherapyPodcast.




Best places to find more about Amy: RadioAmy.com + @RadioAmy 

Please send emails for the 5th thing to 4ThingsWithAmyBrown@gmail.com

 Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Welcome to the '5th Thing' with Amy &amp; Kat!! Today’s episode is a Q&amp;A. Yep!! You sent in questions…Kat asked them…Amy answered them. The intention was “Rapid Fire Q&amp;A” but brevity isn’t Amy’s thing, so some answers took longer than others! The chat was really fun…we hope you enjoy it! Oh, and remember the quote for this episode: “Someone else’s opinion of you is none of your business.”  Thank you licensed therapist, Kat Defatta, for joining us with her wisdom. You can find her on Instagram: <a href="https://www.instagram.com/kat.defatta/">@Kat.Defatta</a> + <a href="https://www.instagram.com/youneedtherapypodcast/">@YouNeedTherapyPodcast</a>. Best places to find more about Amy: <a href="RadioAmy.com">RadioAmy.com</a> + <a href="https://www.instagram.com/radioamy/">@RadioAmy </a>Please send emails for the 5th thing to 4ThingsWithAmyBrown@gmail.com Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com">https://www.iheartpodcastnetwork.com</a>

Join Amy Brown, co-host of The Bobby Bones Show, as she chats about “4 Things” each episode that she practices to promote an overall healthy well-being and maintain an attitude of gratitude, which she is trying to instill in her newly adopted children from Haiti while juggling the crazy schedule of a working mom! Tune in to find ways to sprinkle joy, self-care, and giving back into your life too!!

4 Things with Amy Brown

A Not-So-Rapid Fire Q&A With Amy (5th Thing)

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/dc630c52-c305-4350-a2b9-ae32008336ba/transcript

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