Amy and Kat learn a new word (among other things) + they go over a list of lifelong behaviors we pick up from our parents + they share some personal stories that you may relate to (you're not alone if fractions are hard!) 

Today's Quote:

“The 3 C’s of Life: Choice, Chances and Changes. You must make a choice to take a chance or your life will never change.” – Naina Sanghvi 

Bonus Quotes:

“I bet it’s called Almond Milk because no one can say Nut Juice with a straight face.”

“Learn your place in people’s lives so you don’t end up overplaying your part.”



Lifelong Behaviors Your Kids Pickup From You:
- How you react when we are angry, afraid or frustrated.
- How you treat other people.
- How you handle mistakes and failure.
- How you apologize when you’re wrong.
- How you stand up for yourself and others.
- How you solve problems.
- How you ask for help when you’re struggling.
- How you take care of yourself.
- How you embrace differences in opinion, beliefs, preferences, etc.
- How you solve disagreements.
- How well you listen to others.
- How well you take care of the environment.
- How you treat animals.



Call us: 877-207-2077

Email: 4ThingsWithAmyBrown@gmail.com

HOSTS:

Amy Brown // RadioAmy.com // @RadioAmy

Kat Defatta // @KatVanburen // @YouNeedTherapyPodcast // YouNeedTherapyPodcast.com

Amy and Kat learn a new word (among other things) + they go over a list of lifelong behaviors we pick up from our parents + they share some personal stories that you may relate to (you're not alone if fractions are hard!) 
Today's Quote:
“The 3 C’s of Life: Choice, Chances and Changes. You must make a choice to take a chance or your life will never change.” – Naina Sanghvi 
Bonus Quotes:
“I bet it’s called Almond Milk because no one can say Nut Juice with a straight face.”
“Learn your place in people’s lives so you don’t end up overplaying your part.”
 
Lifelong Behaviors Your Kids Pickup From You: - How you react when we are angry, afraid or frustrated. - How you treat other people. - How you handle mistakes and failure. - How you apologize when you’re wrong. - How you stand up for yourself and others. - How you solve problems. - How you ask for help when you’re struggling. - How you take care of yourself. - How you embrace differences in opinion, beliefs, preferences, etc. - How you solve disagreements. - How well you listen to others. - How well you take care of the environment. - How you treat animals.
 
Call us: 877-207-2077
Email: <a href="mailto:4ThingsWithAmyBrown@gmail.com">4ThingsWithAmyBrown@gmail.com</a>
HOSTS:
Amy Brown // <a href="http://radioamy.com/">RadioAmy.com</a> // <a href="https://www.instagram.com/radioamy/">@RadioAmy</a>
Kat Defatta // <a href="https://www.instagram.com/katvanburen/">@KatVanburen</a> // <a href="https://www.instagram.com/youneedtherapypodcast/">@YouNeedTherapyPodcast</a> // YouNeedTherapyPodcast.com

Join Amy Brown, co-host of The Bobby Bones Show, as she chats about “4 Things” each episode that she practices to promote an overall healthy well-being and maintain an attitude of gratitude, which she is trying to instill in her newly adopted children from Haiti while juggling the crazy schedule of a working mom! Tune in to find ways to sprinkle joy, self-care, and giving back into your life too!!

4 Things with Amy Brown

The Ominous Episode (5th Thing)

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/73aa04c6-d7d4-4d5f-8971-b1d90035d66c/transcript

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