Amy & Kat both share how life experiences have helped them have more compassion and understanding for what someone else might be going through. Kat tells us the difference between a complaint and criticism (this is important to know for any relationship!) 

Today's quote: “Before you criticize someone, walk a mile in their shoes. That way, you'll be a mile from them, and you'll have their shoes." ― Jack Handy

Listener email: Amy read a note from a listener who's had a hard year. Hopefully you feel encouraged after hearing it to have the holiday season you need to have.

HOSTS:
Amy Brown // RadioAmy.com // @RadioAmy

Kat Defatta // @Kat.Defatta // @YouNeedTherapyPodcast // YouNeedTherapyPodcast.com

Amy &amp; Kat both share how life experiences have helped them have more compassion and understanding for what someone else might be going through. Kat tells us the difference between a complaint and criticism (this is important to know for any relationship!) 
Today's quote: “Before you criticize someone, walk a mile in their shoes. That way, you'll be a mile from them, and you'll have their shoes." ― Jack Handy
Listener email: Amy read a note from a listener who's had a hard year. Hopefully you feel encouraged after hearing it to have the holiday season you need to have.
HOSTS: Amy Brown // <a href="http://radioamy.com/">RadioAmy.com</a> // <a href="https://www.instagram.com/radioamy/">@RadioAmy</a>
Kat Defatta // <a href="https://www.instagram.com/kat.defatta/">@Kat.Defatta</a> // <a href="https://www.instagram.com/youneedtherapypodcast/">@YouNeedTherapyPodcast</a> // YouNeedTherapyPodcast.com

Join Amy Brown, co-host of The Bobby Bones Show, as she chats about “4 Things” each episode that she practices to promote an overall healthy well-being and maintain an attitude of gratitude, which she is trying to instill in her newly adopted children from Haiti while juggling the crazy schedule of a working mom! Tune in to find ways to sprinkle joy, self-care, and giving back into your life too!!

4 Things with Amy Brown

Before You Judge Someone, Walk a Mile in Their Shoes (5th Thing)

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/b11c3ed3-0f9a-475c-878d-b0cd0154cfdb/transcript

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