Many of us don’t realize that we are inadvertently giving power to negative words even when we are trying to be positive because our brains have a negative bias! Amy is personally working on removing innocent negative words from her vocabulary, so she is sharing positive swaps to consider! 

Are you doing the best type of self-care for your personality? Amy talks with us about a self-care workshop she went to last weekend that used the enneagram to help people come up with the best self-care routine! Amy also shares 4 tips for a happy life and the key to succeeding in life!! 

Link to the top 5 free enneagram tests: www.enneagramgift.com 

POP-UP SHOP FOR HAITI. Details & RSVP HERE!


Link to ‘4 Things’ LIVE in Nashville at Franklin Theater HERE.


Best places to find more about Amy: RadioAmy.com + @RadioAmy

Send emails for the '5th Thing' to 4ThingsWithAmyBrown@gmail.com

Many of us don’t realize that we are inadvertently giving power to negative words even when we are trying to be positive because our brains have a negative bias! Amy is personally working on removing innocent negative words from her vocabulary, so she is sharing positive swaps to consider! 
Are you doing the best type of self-care for your personality? Amy talks with us about a self-care workshop she went to last weekend that used the enneagram to help people come up with the best self-care routine! Amy also shares 4 tips for a happy life and the key to succeeding in life!! 
Link to the top 5 free enneagram tests: www.enneagramgift.com 
POP-UP SHOP FOR HAITI. Details &amp; RSVP <a href="https://www.eventbrite.com/e/pop-up-shop-for-haiti-an-espwa-pimpinjoy-flash-sale-tickets-529336358297?aff=ebdssbdestsearch">HERE</a>!  
Link to ‘4 Things’ LIVE in Nashville at Franklin Theater <a href="https://secure.franklintheatre.com/websales/pages/info.aspx?evtinfo=370547~cfe40b7d-1c56-4c4b-b937-600bdd7c5904">HERE</a>.  
Best places to find more about Amy: <a href="http://radioamy.com/">RadioAmy.com</a> + <a href="https://www.instagram.com/radioamy/">@RadioAmy</a>
Send emails for the '5th Thing' to 4ThingsWithAmyBrown@gmail.com

Join Amy Brown, co-host of The Bobby Bones Show, as she chats about “4 Things” each episode that she practices to promote an overall healthy well-being and maintain an attitude of gratitude, which she is trying to instill in her newly adopted children from Haiti while juggling the crazy schedule of a working mom! Tune in to find ways to sprinkle joy, self-care, and giving back into your life too!!

4 Things with Amy Brown

Words To Remove From Your Vocab + Positivity Leads To Success + Tips For A Happy Life + Self-Care By Enneagram

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/38f2ce6d-e95e-4344-8e9d-afb80156d40f/transcript

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