Mental health and physical/emotional well-being are of utmost importance in Post-COVID times. Many of us have gone through immeasurable grief and loss during these two years and constantly live in uncertainty. In lieu of that, regular dialogues around mental health are the need of the hour.

Dr Beulah Joseph has  been based in Melbourne for the past 27 years, having originally come from Singapore. She has a PhD in Psychology and has been working as a registered psychologist for the past 13 years. Her research relates to the efficacy and evaluation of workplace wellbeing services and she currently heads up the Clinical Governance and Quality area at a large national provider of workplace wellbeing and individual support services.

We hope Dr Joseph's journey, experience and her words bring you comfort and hope in these very difficult and testing times.

Produced by Chris Mallika Bhadra. You can find more of Chris's media projects at:
Coconut Chats YouTube and Instagram
Durdeshe Bangla YouTube and Instagram
Ananda Dance Group YouTube and Instagram

Intro and outro music by Gregor Quendel under a Creative Commons Attribution licence

3ZZZ Stories of Community Resilience is proudly supported by the Victorian Department of Families, Fairness and Housing.

Mental health and physical/emotional well-being are of utmost importance in Post-COVID times. Many of us have gone through immeasurable grief and loss during these two years and constantly live in uncertainty. In lieu of that, regular dialogues around mental health are the need of the hour.
Dr Beulah Joseph has&nbsp; been based in Melbourne for the past 27 years, having originally come from Singapore. She has a PhD in Psychology and has been working as a registered psychologist for the past 13 years. Her research relates to the efficacy and evaluation of workplace wellbeing services and she currently heads up the Clinical Governance and Quality area at a large national provider of workplace wellbeing and individual support services.
We hope Dr Joseph's journey, experience and her words bring you comfort and hope in these very difficult and testing times.
Produced by Chris Mallika Bhadra. You can find more of Chris's media projects at:
<ul>
<li>Coconut Chats <a href="https://www.youtube.com/channel/UCFszvtuSpiFTWowFtTabu5g">YouTube</a> and <a href="https://www.instagram.com/coconut.chats/">Instagram</a></li>
<li>Durdeshe Bangla <a href="https://www.youtube.com/channel/UC8oDXodAhZAg_C4biwYWMmA">YouTube</a> and <a href="https://www.instagram.com/durdeshebangla/">Instagram</a></li>
<li>Ananda Dance Group <a href="https://www.youtube.com/channel/UCjA24Jq-eZRy5SWZgOBnciw/featured">YouTube </a>and <a href="https://www.instagram.com/anandadancegroup/">Instagram</a></li>
</ul>
Intro and outro music by <a href="https://freesound.org/people/GregorQuendel/sounds/555995/">Gregor Quendel</a> under a <a href="https://creativecommons.org/licenses/by/3.0/">Creative Commons Attribution licence</a>
3ZZZ Stories of Community Resilience is proudly supported by the Victorian Department of Families, Fairness and Housing.

During times of crisis, community resilience is put to its greatest test, and history has shown that diverse communities are more resilient than mono-cultural communities. 

This anthology podcast series showcases real stories of how multicultural communities in Melbourne are supporting each other throughout tough times such as the coronavirus pandemic.

This project will build the capacity of communities to engage in constructive dialogue with the media as a means of addressing local challenges and create another pathway into media for culturally and linguistically diverse journalists and media makers. To participate in Stories of Community Resilience, please contact podcasts@3zzz.com.au.

 

During times of crisis, community resilience is put to its greatest test, and history has shown that diverse communities are more resilient than mono-cultural communities. 
This anthology podcast series showcases real stories of how multicultural communities in Melbourne are supporting each other throughout tough times such as the coronavirus pandemic.
This project will build the capacity of communities to engage in constructive dialogue with the media as a means of addressing local challenges and create another pathway into media for culturally and linguistically diverse journalists and media makers. To participate in Stories of Community Resilience, please contact <a href="mailto:podcasts@3zzz.com.au">podcasts@3zzz.com.au</a>.
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Stories of Community Resilience

During times of crisis, community resilience is put to its greatest test, and history has shown that diverse communities are more resilient than mono-cultural communities.

This anthology podcast series showcases real stories of how multicultural communities in Melbourne are supporting each other throughout tough times such as the coronavirus pandemic.

This project will build the capacity of communities to engage in constructive dialogue with the media as a means of addressing local challenges and create another pathway into media for culturally and linguistically diverse journalists and media makers. To participate in Stories of Community Resilience, please contact podcasts@3zzz.com.au.

During times of crisis, community resilience is put to its greatest test, and history has shown that diverse communities are more resilient than mono-cultural communities.
This anthology podcast series showcases real stories of how multicultural communities in Melbourne are supporting each other throughout tough times such as the coronavirus pandemic.
This project will build the capacity of communities to engage in constructive dialogue with the media as a means of addressing local challenges and create another pathway into media for culturally and linguistically diverse journalists and media makers. To participate in Stories of Community Resilience, please contact <a href="mailto:podcasts@3zzz.com.au">podcasts@3zzz.com.au</a>.

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