Content Warning: This episode discusses grief, childhood cancer and the loss of a child. Support is available at Red Nose Grief & Loss and Hope Bereavement Care.

Our guest today is Heba Shaheed. Heba is a Pelvic Floor expert, and in her professional practice of Physiotherapy supports women living with female related pain issues and pre/post-natal care.

In 2018, Heba's young daughter was diagnosed with a rare form of cancer, and sadly passed away in May 2022. Heba's story details the surprising lessons of resilience she learned about her self, and reflects upon her self-growth while navigating this grief.

You can follow Heba's work on Instagram

This episode is produced by Egyptian-Australian Aamon Sayed. Aamon has worked within the Social Work sector since 2012. His work experience adds sensitivity to interviews to create them in a culturally safe setting. As a podcast producer, Aamon explores the human condition, and how to make the world a more positive place through his series AddLOVE. 

For insightful conversation follow @aamon_basha and subscribe to the AddLove podcast here: 

Transcript Available Here

Intro and outro music by Gregor Quendel under a Creative Commons Attribution licence

To share your story, contact podcasts@3zzz.com.au

3ZZZ Stories of Community Resilience is proudly supported by the Community Broadcasting Foundation.

Content Warning: This episode discusses grief, childhood cancer and the loss of a child. Support is available at <a href="https://rednosegriefandloss.org.au/">Red Nose Grief &amp; Loss</a> and <a href="https://www.bereavement.org.au/wp-content/uploads/files/Grief-after-Pregnancy-and-Baby-Loss-Resource-Map.pdf">Hope Bereavement Care.</a>
Our guest today is Heba Shaheed. Heba is a Pelvic Floor expert, and in her professional practice of Physiotherapy supports women living with female related pain issues and pre/post-natal care.
In 2018, Heba's young daughter was diagnosed with a rare form of cancer, and sadly passed away in May 2022. Heba's story details the surprising lessons of resilience she learned about her self, and reflects upon her self-growth while navigating this grief.
You can follow Heba's work on <a href="https://www.instagram.com/thepelvicexpert/?hl=en">Instagram</a>
This episode is produced by Egyptian-Australian Aamon Sayed. Aamon has worked within the Social Work sector since 2012. His work experience adds sensitivity to interviews to create them in a culturally safe setting. As a podcast producer, Aamon explores the human condition, and how to make the world a more positive place through his series <a href="https://addlove.com.au/">AddLOVE. </a>
For insightful conversation follow @aamon_basha and subscribe to the<a href="https://open.spotify.com/show/6REs0a3k2186puKTlMtKs7?si=a7029ec2d5624180  "> AddLove podcast here: </a>
Transcript <a href="https://www.3zzz.com.au/news/self-growth-through-grief-heba-shaheed/">Available Here</a>
Intro and outro music by <a href="https://freesound.org/people/GregorQuendel/sounds/555995/">Gregor Quendel</a> under a <a href="https://creativecommons.org/licenses/by/3.0/">Creative Commons Attribution licence</a>
To share your story, contact <a href="mailto:podcasts@3zzz.com.au">podcasts@3zzz.com.au</a>
3ZZZ Stories of Community Resilience is proudly supported by the <a href="https://cbf.org.au/">Community Broadcasting Foundation</a>.

During times of crisis, community resilience is put to its greatest test, and history has shown that diverse communities are more resilient than mono-cultural communities. 

This anthology podcast series showcases real stories of how multicultural communities in Melbourne are supporting each other throughout tough times such as the coronavirus pandemic.

This project will build the capacity of communities to engage in constructive dialogue with the media as a means of addressing local challenges and create another pathway into media for culturally and linguistically diverse journalists and media makers. To participate in Stories of Community Resilience, please contact podcasts@3zzz.com.au.

 

During times of crisis, community resilience is put to its greatest test, and history has shown that diverse communities are more resilient than mono-cultural communities. 
This anthology podcast series showcases real stories of how multicultural communities in Melbourne are supporting each other throughout tough times such as the coronavirus pandemic.
This project will build the capacity of communities to engage in constructive dialogue with the media as a means of addressing local challenges and create another pathway into media for culturally and linguistically diverse journalists and media makers. To participate in Stories of Community Resilience, please contact <a href="mailto:podcasts@3zzz.com.au">podcasts@3zzz.com.au</a>.
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Stories of Community Resilience

During times of crisis, community resilience is put to its greatest test, and history has shown that diverse communities are more resilient than mono-cultural communities.

This anthology podcast series showcases real stories of how multicultural communities in Melbourne are supporting each other throughout tough times such as the coronavirus pandemic.

This project will build the capacity of communities to engage in constructive dialogue with the media as a means of addressing local challenges and create another pathway into media for culturally and linguistically diverse journalists and media makers. To participate in Stories of Community Resilience, please contact podcasts@3zzz.com.au.

During times of crisis, community resilience is put to its greatest test, and history has shown that diverse communities are more resilient than mono-cultural communities.
This anthology podcast series showcases real stories of how multicultural communities in Melbourne are supporting each other throughout tough times such as the coronavirus pandemic.
This project will build the capacity of communities to engage in constructive dialogue with the media as a means of addressing local challenges and create another pathway into media for culturally and linguistically diverse journalists and media makers. To participate in Stories of Community Resilience, please contact <a href="mailto:podcasts@3zzz.com.au">podcasts@3zzz.com.au</a>.

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