Mental wellness is as crucial as our physical wellness. There is no second alternative to that.

Our guest - Rupa Parthasarathy is the founder of Mindkshetra and is a bicultural storyteller. Rupa is a mum of 2 young people and is a mental health advocate on a mission to nurture life stories using creativity.

*A content warning that this episode discusses depression.

If this content is upsetting you can find support at https://www.beyondblue.org.au/get-support or call Lifeline on 13 11 14

You can find more of her works at: https://www.mindkshetra.com/

Produced by Chris Mallika Bhadra. You can find more of Chris's media projects at:
Coconut Chats YouTube and Instagram
Durdeshe Bangla YouTube and Instagram
Ananda Dance Group YouTube and Instagram

Intro and outro music by Gregor Quendel under a Creative Commons Attribution licence

3ZZZ Stories of Community Resilience is proudly supported by the Community Broadcasting Foundation.

Mental wellness is as crucial as our physical wellness. There is no second alternative to that.
Our guest - Rupa Parthasarathy is the founder of <a href="https://www.mindkshetra.com/">Mindkshetra</a> and is a bicultural storyteller. Rupa is a mum of 2 young people and is a mental health advocate on a mission to nurture life stories using creativity.
*A content warning that this episode discusses depression.
If this content is upsetting you can find support at <a href="https://www.beyondblue.org.au/get-support">https://www.beyondblue.org.au/get-support</a> or call Lifeline on 13 11 14
You can find more of her works at:<a href="https://www.mindkshetra.com/"> https://www.mindkshetra.com/</a>
Produced by Chris Mallika Bhadra. You can find more of Chris's media projects at:
<ul>
<li>Coconut Chats <a href="https://www.youtube.com/channel/UCFszvtuSpiFTWowFtTabu5g">YouTube</a> and <a href="https://www.instagram.com/coconut.chats/">Instagram</a></li>
<li>Durdeshe Bangla <a href="https://www.youtube.com/channel/UC8oDXodAhZAg_C4biwYWMmA">YouTube</a> and <a href="https://www.instagram.com/durdeshebangla/">Instagram</a></li>
<li>Ananda Dance Group <a href="https://www.youtube.com/channel/UCjA24Jq-eZRy5SWZgOBnciw/featured">YouTube </a>and <a href="https://www.instagram.com/anandadancegroup/">Instagram</a></li>
</ul>
Intro and outro music by <a href="https://freesound.org/people/GregorQuendel/sounds/555995/">Gregor Quendel</a> under a <a href="https://creativecommons.org/licenses/by/3.0/">Creative Commons Attribution licence</a>
3ZZZ Stories of Community Resilience is proudly supported by the <a href="https://cbf.org.au/">Community Broadcasting Foundation</a>.

During times of crisis, community resilience is put to its greatest test, and history has shown that diverse communities are more resilient than mono-cultural communities. 

This anthology podcast series showcases real stories of how multicultural communities in Melbourne are supporting each other throughout tough times such as the coronavirus pandemic.

This project will build the capacity of communities to engage in constructive dialogue with the media as a means of addressing local challenges and create another pathway into media for culturally and linguistically diverse journalists and media makers. To participate in Stories of Community Resilience, please contact podcasts@3zzz.com.au.

 

During times of crisis, community resilience is put to its greatest test, and history has shown that diverse communities are more resilient than mono-cultural communities. 
This anthology podcast series showcases real stories of how multicultural communities in Melbourne are supporting each other throughout tough times such as the coronavirus pandemic.
This project will build the capacity of communities to engage in constructive dialogue with the media as a means of addressing local challenges and create another pathway into media for culturally and linguistically diverse journalists and media makers. To participate in Stories of Community Resilience, please contact <a href="mailto:podcasts@3zzz.com.au">podcasts@3zzz.com.au</a>.
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Stories of Community Resilience

During times of crisis, community resilience is put to its greatest test, and history has shown that diverse communities are more resilient than mono-cultural communities.

This anthology podcast series showcases real stories of how multicultural communities in Melbourne are supporting each other throughout tough times such as the coronavirus pandemic.

This project will build the capacity of communities to engage in constructive dialogue with the media as a means of addressing local challenges and create another pathway into media for culturally and linguistically diverse journalists and media makers. To participate in Stories of Community Resilience, please contact podcasts@3zzz.com.au.

During times of crisis, community resilience is put to its greatest test, and history has shown that diverse communities are more resilient than mono-cultural communities.
This anthology podcast series showcases real stories of how multicultural communities in Melbourne are supporting each other throughout tough times such as the coronavirus pandemic.
This project will build the capacity of communities to engage in constructive dialogue with the media as a means of addressing local challenges and create another pathway into media for culturally and linguistically diverse journalists and media makers. To participate in Stories of Community Resilience, please contact <a href="mailto:podcasts@3zzz.com.au">podcasts@3zzz.com.au</a>.

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