Certain strength training exercises have been linked to helping lower blood pressure, with Ross and Russel even giving the exercises a go! 

Certain strength training exercises have been linked to helping lower blood pressure, with Ross and Russel even giving the exercises a go!

Ross Stevenson and Russel Howcroft keep Melbourne informed and entertained with their razor sharp wit and humour every morning on 3AW Breakfast, 5.30am-8.30am.

The daily podcast and best segments from their program are uploaded right here.

Ross Stevenson and Russel Howcroft keep Melbourne informed and entertained with their razor sharp wit and humour every morning on 3AW Breakfast, 5.30am-8.30am. The daily podcast and best segments from their program are uploaded right here.

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