In one of the largest studies of its kind, researchers have found people who get more light during the day and less light at night are less likely to experience mental health issues.

In one of the largest studies of its kind, researchers have found people who get more light during the day and less light at night are less likely to experience mental health issues.

Ross Stevenson and Russel Howcroft keep Melbourne informed and entertained with their razor sharp wit and humour every morning on 3AW Breakfast, 5.30am-8.30am.

The daily podcast and best segments from their program are uploaded right here.

Ross Stevenson and Russel Howcroft keep Melbourne informed and entertained with their razor sharp wit and humour every morning on 3AW Breakfast, 5.30am-8.30am. The daily podcast and best segments from their program are uploaded right here.

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